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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
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林 林

Log

Date Workout Score Ave Comments Action
02/07/26 Undefined 20 Reps 93 Kg-m 30 lb View workout
02/07/26 Undefined 20 Reps 111 Kg-m 35 lb View workout
02/07/26 Undefined 12 Reps 41 Kg-m 25 lb View workout
02/07/26 Undefined 15 Reps 52 Kg-m 24 lb View workout
02/07/26 Undefined 15 Reps 51 Kg-m 26 lb View workout
02/07/26 Undefined 15 Reps 56 Kg-m 25 lb View workout
02/07/26 Undefined 21 Reps 91 Kg-m 29 lb View workout
02/07/26 30:09 10,411m 2:53.7

检测到心率监测不稳定。

 View workout
02/05/26 38:35 12,317m 3:07.9

检测到心率监测不稳定。

 View workout
02/04/26 33:36 11,763m 2:51.4

检测到心率监测不稳定。

 View workout
12/17/25 30:23 10,280m 2:57.3 View workout
12/03/25 35:35 6,320m 2:48.9 View workout
11/20/25 33:43 6,090m 2:46.1 View workout
11/19/25 47:39 8,314m 2:51.9 View workout
11/18/25 43:06 7,403m 2:54.6 View workout
11/07/25 1:00:08 10,037m 2:59.7 View workout
10/31/25 45:03 7,650m 2:56.7 View workout
10/29/25 1:00:06 10,092m 2:58.6 View workout
10/27/25 1:00:03 10,173m 2:57.1 View workout
10/26/25 1:08:04 11,710m 2:54.4 View workout
10/24/25 51:31 8,215m 3:08.1 View workout
10/24/25 27:07 4,040m 3:21.4 View workout
10/22/25 30:46 5,128m 2:59.9 View workout
10/22/25 32:04 5,319m 3:00.8 View workout
10/21/25 37:14 5,789m 3:13.0 View workout