Tony Frayling
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/25/14 | 20:00.0 | 4,462m | 2:14.4 | RowErg | View workout | |
| 03/25/14 | 5:00.0 | 1,030m | 2:25.6 | RowErg | View workout | |
| 03/24/14 | 3:00.0 | 529m | 2:50.1 | RowErg | View workout | |
| 03/24/14 | 18:00.0 | 4,034m | 2:13.8 | RowErg | View workout | |
| 03/24/14 | 3:00.0 | 504m | 2:58.5 | RowErg | View workout | |
| 03/24/14 | 18:00.0 | 4,009m | 2:14.6 | RowErg | View workout | |
| 03/24/14 | 0:07.2 | 14m | 4:17.1 | RowErg | View workout | |
| 03/24/14 | 5:00.0 | 1,033m | 2:25.2 | RowErg | View workout | |
| 03/22/14 | 0:07.7 | 6m | 10:41.6 | RowErg | View workout | |
| 03/22/14 | 45:34.4 | 10,000m | 2:16.7 | Slides | View workout | |
| 03/22/14 | 2:25.5 | 500m | 2:25.5 | RowErg | View workout | |
| 03/21/14 | 13:00.0 | 2,925m | 2:13.3 | RowErg | View workout | |
| 03/21/14 | 3:00.0 | 356m | 4:12.8 | RowErg | View workout | |
| 03/21/14 | 13:00.0 | 2,910m | 2:14.0 | RowErg | View workout | |
| 03/21/14 | 5:00.0 | 1,009m | 2:28.6 | RowErg | View workout | |
| 03/20/14 | 3:00.0 | 528m | 2:50.4 | RowErg | View workout | |
| 03/20/14 | 12:00.0 | 2,712m | 2:12.7 | RowErg | View workout | |
| 03/20/14 | 3:00.0 | 465m | 3:13.5 | RowErg | View workout | |
| 03/20/14 | 12:00.0 | 2,670m | 2:14.8 | RowErg | View workout | |
| 03/20/14 | 5:00.0 | 1,023m | 2:26.6 | RowErg | View workout | |
| 03/18/14 | 3:00.0 | 554m | 2:42.4 | RowErg | View workout | |
| 03/18/14 | 14:00.0 | 3,060m | 2:17.2 | RowErg | View workout | |
| 03/18/14 | 3:00.0 | 529m | 2:50.1 | RowErg | View workout | |
| 03/18/14 | 14:00.0 | 3,038m | 2:18.2 | RowErg | View workout | |
| 03/18/14 | 5:00.0 | 1,017m | 2:27.4 | RowErg | View workout |