Tony Frayling
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/07/14 | 32:00 | 5,400m | 2:57.7 | RowErg | View workout | |
| 05/07/14 | 9:13 | 2,012m | 2:17.5 | RowErg | View workout | |
| 05/06/14 | 38:00 | 7,220m | 2:37.8 | RowErg | View workout | |
| 05/05/14 | 10:00 | 2,153m | 2:19.3 | RowErg | View workout | |
| 05/05/14 | 3:00 | 599m | 2:30.2 | RowErg | View workout | |
| 05/05/14 | 6:00 | 1,472m | 2:02.2 | RowErg | View workout | |
| 05/05/14 | 3:00 | 108m | 13:53.3 | RowErg | View workout | |
| 05/05/14 | 6:00 | 1,464m | 2:02.9 | RowErg | View workout | |
| 05/05/14 | 3:00 | 246m | 6:05.8 | RowErg | View workout | |
| 05/05/14 | 6:00 | 1,458m | 2:03.4 | RowErg | View workout | |
| 05/05/14 | 1:00 | 186m | 2:41.2 | RowErg | View workout | |
| 05/05/14 | 12:00 | 2,522m | 2:22.7 | RowErg | View workout | |
| 05/03/14 | 1:09:00 | 13,819m | 2:29.7 | RowErg | View workout | |
| 05/02/14 | 1:00:00 | 13,740m | 2:11.0 | RowErg | View workout | |
| 04/05/14 | 56:00.0 | 10,979m | 2:33.0 | RowErg | View workout | |
| 04/05/14 | 5:07.3 | 1,015m | 2:31.3 | RowErg | View workout | |
| 04/04/14 | 1:00:00.0 | 11,707m | 2:33.7 | RowErg | View workout | |
| 04/02/14 | 1:03:00.0 | 12,383m | 2:32.6 | RowErg | View workout | |
| 04/01/14 | 44:03.4 | 10,000m | 2:12.1 | RowErg | View workout | |
| 03/31/14 | 1:00:00.0 | 11,496m | 2:36.5 | RowErg | View workout | |
| 03/31/14 | 5:01.4 | 1,018m | 2:28.0 | RowErg | View workout | |
| 03/29/14 | 44:27.6 | 10,000m | 2:13.3 | Slides | View workout | |
| 03/29/14 | 1:17.3 | 268m | 2:24.2 | RowErg | View workout | |
| 03/28/14 | 42:00.0 | 8,375m | 2:30.4 | RowErg | View workout | |
| 03/28/14 | 5:02.9 | 1,047m | 2:24.6 | RowErg | View workout |