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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
01/06/26 37:00.0 7,500m 2:28.0 View workout
01/05/26 54:00.0 11,000m 2:27.2 View workout
01/04/26 100m 0:20.1 1:40.5 View workout
01/04/26 19:00.0 4,000m 2:22.5 View workout
01/03/26 100m 0:20.2 1:41.0 View workout
01/03/26 10:00.0 2,000m 2:30.0 View workout
01/03/26 30:00 6,400m 2:20.6 View workout
01/02/26 45:00.0 9,050m 2:29.1 View workout
01/01/26 10:00.0 2,000m 2:30.0 View workout
01/01/26 1:00:00 12,739m 2:21.2 View workout
12/31/25 15:00.0 3,000m 2:30.0 View workout
12/30/25 22:00.0 4,842m 2:16.3 View workout
12/29/25 1:00:00.0 12,000m 2:30.0 View workout
12/28/25 30:00.0 6,500m 2:18.4 View workout
12/27/25 30:00.0 6,500m 2:18.4 View workout
12/25/25 46:00.0 9,000m 2:33.3 View workout
12/24/25 50:00.0 10,000m 2:30.0 View workout
12/23/25 51:00.0 10,000m 2:33.0 View workout
12/22/25 57:00.0 11,000m 2:35.4 View workout
12/21/25 500m 1:57.1 1:57.1 View workout
12/20/25 6000m 27:48.7 2:19.0 View workout
12/20/25 20:00.0 3,500m 2:51.4 View workout
12/19/25 1:00 281m 1:46.7 View workout
12/19/25 30:00.0 9,000m 1:40.0 View workout
12/18/25 1:00.0 278m 1:47.9 View workout