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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
02/21/26 20:00.0 4,300m 2:19.5 View workout
02/21/26 30:00.0 6,391m 2:20.8 View workout
02/20/26 34:12.0 7,000m 2:26.5 View workout
02/20/26 1000m 4:14.2 2:07.1 View workout
02/18/26 5:20.0 1,000m 2:40.0 View workout
02/18/26 1:00:00.0 12,375m 2:25.4 View workout
02/17/26 34:03.0 6,500m 2:37.1 View workout
02/16/26 14:52.0 3,500m 2:07.4 View workout
02/16/26 17:02.0 3,750m 2:16.2 View workout
02/15/26 44:45.0 9,500m 2:21.3 View workout
02/14/26 21:15.0 4,000m 2:39.3 View workout
02/14/26 20:00.0 4,291m 2:19.8 View workout
02/13/26 45:23.0 9,500m 2:23.3 View workout
02/12/26 22:01.0 4,500m 2:26.7 View workout
02/11/26 44:23.0 9,500m 2:20.1 View workout
02/10/26 40:11.0 8,500m 2:21.8 View workout
02/09/26 1000m 4:14.5 2:07.2 View workout
02/09/26 18:00.0 3,800m 2:22.1 View workout
02/07/26 43:23.0 9,000m 2:24.6 View workout
02/05/26 10:50.0 2,500m 2:10.0 View workout
02/04/26 59:15.0 12,000m 2:28.1 View workout
02/03/26 40:03.0 8,500m 2:21.3 View workout
02/02/26 45:03.0 9,500m 2:22.2 View workout
02/02/26 2000m 8:45.7 2:11.4 View workout
01/31/26 36:23.0 8,000m 2:16.4 View workout