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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
08/14/25 3x20:00/1:00r 13,765m 2:10.7 View workout
08/14/25 0:48 175m 2:17.1 View workout
08/12/25 8:00 1,403m 2:51.0 View workout
08/12/25 20:00 4,634m 2:09.4 View workout
08/12/25 0:39 131m 2:30.0 View workout
08/12/25 11:01 2,562m 2:09.1 View workout
08/09/25 5:51 1,030m 2:50.6 View workout
08/09/25 v1:00/3:00r...8 2,288m 1:44.8 View workout
08/09/25 5:39 1,090m 2:35.7 View workout
08/08/25 10:00 2,095m 2:23.1 View workout
08/08/25 20:00 4,119m 2:25.6 View workout
08/08/25 30:06 6,351m 2:22.1 View workout
08/04/25 12:35 2,367m 2:39.5 View workout
08/04/25 v2000m/3:00r...3 3,500m 1:54.4 View workout
08/04/25 5:33 1,168m 2:22.8 View workout
08/03/25 25:00 4,667m 2:40.7 View workout
08/01/25 10:40 2,041m 2:36.8 View workout
08/01/25 42:41 10,013m 2:07.8 View workout
07/29/25 5:18 1,043m 2:32.6 View workout
07/29/25 5:06 1,041m 2:27.2 View workout
07/29/25 v500m/2:00r...5 2,500m 1:49.5 View workout
07/29/25 5:25 1,181m 2:17.6 View workout
07/26/25 6000m 24:16.6 2:01.3 View workout
07/26/25 1:23 283m 2:27.5 View workout
07/24/25 17:35 3,749m 2:20.7 View workout