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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
11/11/25 v1:00/1:00r...10 2,693m 1:51.3 View workout
11/11/25 5:09 1,050m 2:27.1 View workout
11/10/25 1:05:03 13,601m 2:23.4 View workout
11/08/25 25:05 5,358m 2:20.4 View workout
11/07/25 1:00:09 12,146m 2:28.6 View workout
11/01/25 8:43 1,556m 2:48.2 View workout
11/01/25 6000m 25:35.1 2:07.9 View workout
11/01/25 5:09 1,125m 2:17.6 View workout
10/31/25 20:00 4,262m 2:20.7 View workout
10/30/25 20:00 4,197m 2:22.9 View workout
10/20/25 20:27 4,216m 2:25.5 View workout
10/18/25 6000m 24:56.3 2:04.6 View workout
10/18/25 5:20 1,103m 2:25.2 View workout
10/17/25 1:05:04 13,263m 2:27.2 View workout
10/14/25 20:07 4,237m 2:22.4 View workout
10/13/25 30:07 6,269m 2:24.1 View workout
10/11/25 50:03 10,224m 2:26.8 View workout
10/09/25 1:00:06 12,524m 2:23.9 View workout
10/07/25 5:38 1,071m 2:37.7 View workout
10/07/25 6000m 24:48.5 2:04.0 View workout
10/07/25 4:41 1,017m 2:18.2 View workout
10/04/25 1:15:08 15,280m 2:27.5 View workout
10/02/25 6:03 1,134m 2:40.1 View workout
10/02/25 42:39 10,016m 2:07.7 View workout
09/29/25 16:37 3,510m 2:22.0 View workout