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Log

Date Workout Score Ave Comments Action
02/02/25 10:11 1,982m 2:34.1

Rowed on EXR: EXR | Just Row in Boston

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01/28/25 v171m/r...1 171m 2:32.0

Rowed on EXR: EXR | Best Break in Boston - Best Break

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01/28/25 v1000m/r...3 1,568m 2:29.0

Rowed on EXR: EXR | 2k Preparation on EXR World - 2k Preparation

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01/28/25 13:58 2,836m 2:27.7

Rowed on EXR: EXR | Just Row on EXR World

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01/28/25 v251m/r...1 251m 2:35.3

Rowed on EXR: EXR | warm up in Boston - warm up

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01/28/25 v500m/r...2 690m 2:14.7

Rowed on EXR: EXR | warm up on EXR World - warm up

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01/28/25 v4:00/r...8 2,924m 2:23.6

Rowed on EXR: EXR | Lunch HIIT 1 on EXR World - Lunch HIIT 1

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01/27/25 v500m/r...4 2,000m 2:18.1

Rowed on EXR: EXR | warm up in Boston - warm up

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01/27/25 v500m/r...4 2,000m 2:19.4

Rowed on EXR: EXR | warm up on EXR World - warm up

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01/27/25 v500m/r...6 1,750m 2:18.9

Rowed on EXR: EXR | Best Break on EXR World - Best Break

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01/27/25 v500m/r...4 2,000m 2:39.7

Rowed on EXR: EXR | warm up on EXR World - warm up

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01/23/25 v500m/r...4 2,000m 2:09.1

Rowed on EXR: EXR | warm up on EXR World - warm up

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01/23/25 v1000m/r...2 1,927m 2:26.7

Rowed on EXR: EXR | Aerobic Capacity 1 on Bled - Aerobic Capacity 1

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01/23/25 v1000m/r...2 1,813m 2:28.0

Rowed on EXR: EXR | Kickstart Row on Bled - Kickstart Row

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01/21/25 v500m/r...8 2,750m 2:26.1

Rowed on EXR: EXR | Best Break on Bled - Best Break

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01/21/25 11:23 2,298m 2:28.7

Rowed on EXR: EXR | Just Row on Bled

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01/20/25 v500m/r...1 500m 2:02.5

Rowed on EXR: EXR | vo2 max on EXR World - vo2 max

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01/20/25 v2:44/r...1 502m 2:43.3

Rowed on EXR: EXR | Smooth Start on EXR World - Smooth Start

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01/15/25 v1000m/r...10 10,000m 2:37.2

Rowed on EXR: EXR | Aerobic Capacity 5 in Henley - Aerobic Capacity 5

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01/15/25 5:43 1,159m 2:28.2

Rowed on EXR: EXR | Just Row in Henley

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01/13/25 6:41 1,317m 2:32.3

Rowed on EXR: EXR | Just Row on Bled

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01/09/25 v500m/r...4 2,000m 2:25.1

Rowed on EXR: EXR | warm up in Henley - warm up

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01/09/25 v5:00/r...3 901m 2:55.9

Rowed on EXR: EXR | Endurance Dash in Boston - Endurance Dash

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01/07/25 v500m/r...4 2,000m 2:24.3

Rowed on EXR: EXR | vo2 max in Henley - vo2 max

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01/07/25 v3:00/r...7 2,015m 2:43.7

Rowed on EXR: EXR | Lunch boost 1 in Henley - Lunch boost 1

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