Roberto Scamuzzi

Log

Date Workout Score Ave Comments Action
03/05/25 v7000m/5:01r...2 14,000m 1:52.5

7000m
app.erg.zone

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03/05/25 10:00 2,508m 1:59.6

‘10
app.erg.zone

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03/05/25 21097m 1:27:41.3 2:04.6

HM
app.erg.zone

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03/04/25 4x2000m/5:00r 28:05.2 1:45.3

4x2000
app.erg.zone

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03/04/25 15:00 3,514m 2:08.0

‘15
app.erg.zone

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03/01/25 1:20:00 19,162m 2:05.2

‘80
app.erg.zone

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02/28/25 v1000m/2:00r...10 10,000m 1:44.5

1000m
app.erg.zone

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02/28/25 10:00 2,501m 1:59.9

‘10
app.erg.zone

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02/27/25 1:20:00 19,418m 2:03.5

‘80
app.erg.zone

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02/25/25 1:20:00 19,169m 2:05.2

‘80
app.erg.zone

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02/22/25 21:07 4,787m 2:12.3

45’
app.erg.zone

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02/21/25 1:00:00 15,073m 1:59.4

‘60
app.erg.zone

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02/20/25 1:20:00 18,801m 2:07.6

‘80
app.erg.zone

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02/18/25 8:10 1,797m 2:16.4

‘15
app.erg.zone

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02/18/25 4x1000m/5:00r 13:19.8 1:39.9

4x1000
Speed
app.erg.zone

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02/18/25 20:00 4,570m 2:11.2

‘20
app.erg.zone

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02/17/25 v7000m/5:01r...2 14,000m 1:54.6

7000m
app.erg.zone

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02/17/25 10:00 2,439m 2:03.0

‘10
app.erg.zone

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02/14/25 v2000m/4:00r...5 10,000m 1:44.6

2000
app.erg.zone

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02/14/25 10:00 2,476m 2:01.1

‘10
app.erg.zone

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02/13/25 1:20:00 19,152m 2:05.3

‘80
app.erg.zone

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02/11/25 v2000m/5:01r...4 8,000m 1:45.8

2000m
app.erg.zone

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02/11/25 15:00 3,594m 2:05.2

‘15
app.erg.zone

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02/10/25 1:10:00 17,351m 2:01.0

‘70
app.erg.zone

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02/07/25 14:33 2,698m 2:41.8

‘15
app.erg.zone

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