Roberto Scamuzzi

Log

Date Workout Score Ave Comments Action
09/04/26 6x5:00/1:00r 7,870m 1:54.3

6x5’
app.erg.zone

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09/04/26 15:00 3,372m 2:13.4

15’
app.erg.zone

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09/03/26 45:00 10,036m 2:14.5

45’
app.erg.zone

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09/02/26 45:00 10,529m 2:08.2

45’
app.erg.zone

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09/01/26 10x3:00/1:00r 7,913m 1:53.7

10x3’
app.erg.zone

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09/01/26 15:00 3,538m 2:07.1

15’
app.erg.zone

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08/31/26 1:00:00 14,000m 2:08.5

SS
app.erg.zone

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08/28/26 4x4:00/3:00r 3,839m 1:47.7

4x4
app.erg.zone

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08/28/26 15:00 3,513m 2:08.0

15’
app.erg.zone

View workout
08/26/26 45:00 10,464m 2:09.0

45’
app.erg.zone

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08/25/26 15000m 1:03:17.8 2:06.5

SS
app.erg.zone

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08/24/26 15000m 1:02:36.0 2:05.2

SS
app.erg.zone

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08/20/26 4x4:00/3:00r 4,423m 1:48.5

4x4
app.erg.zone

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08/20/26 15:00 3,515m 2:08.0

15’
app.erg.zone

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08/19/26 15000m 1:03:18.0 2:06.6

SS
app.erg.zone

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08/17/26 15000m 1:02:40.1 2:05.3

SS
app.erg.zone

View workout
08/12/26 12x1:00/1:00r 3,436m 1:44.7

1’on1’off
app.erg.zone

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08/12/26 15:00 3,461m 2:10.0

15’
app.erg.zone

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08/11/26 14000m 59:36.1 2:07.7

SS
app.erg.zone

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08/10/26 1:00:00 14,012m 2:08.4

‘60
app.erg.zone

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08/07/26 1:00:00 14,013m 2:08.4

‘60
app.erg.zone

View workout
08/06/26 1:00:00 14,154m 2:07.1

‘60
app.erg.zone

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08/05/26 12x1:00/1:00r 3,383m 1:46.4

1’on1’off
app.erg.zone

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08/05/26 15:00 3,417m 2:11.6

15’
app.erg.zone

View workout
08/03/26 1:00:00 13,847m 2:09.9

‘60
app.erg.zone

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