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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Matthieu Bonnais

Log

Date Workout Score Ave Comments Action
10/30/24 8:15 1,806m 2:17.0 View workout
10/29/24 120m 0:28.7 1:59.5 View workout
10/29/24 745m 3:01.1 2:01.5 View workout
10/29/24 4x5:00/1:00r 4,731m 2:06.8 View workout
10/29/24 5:31 1,207m 2:17.1 View workout
10/28/24 501m 2:04.1 2:03.8 View workout
10/28/24 5x5:00/0:30r 5,861m 2:07.9 View workout
10/28/24 6:06 1,276m 2:23.7 View workout
10/25/24 4x0:30/0:30r 550m 1:49.0 View workout
10/25/24 6:00 1,387m 2:09.7 View workout
10/25/24 12:00 2,761m 2:10.3 View workout
10/25/24 5:06 1,148m 2:13.5 View workout
10/24/24 628m 2:35.9 2:04.1 View workout
10/24/24 3x6:00/1:30r 4,367m 2:03.6 View workout
10/24/24 4:20 1,022m 2:07.4 View workout
10/23/24 v8:00/1:30r...4 4,686m 2:08.0 View workout
10/23/24 5:48 1,290m 2:15.2 View workout
10/22/24 341m 1:18.1 1:54.5 View workout
10/22/24 3x6:00/1:30r 4,251m 2:07.0 View workout
10/22/24 5:38 1,220m 2:18.5 View workout
10/21/24 22:00 5,143m 2:08.3 View workout
10/21/24 5:12 1,093m 2:22.7 View workout
10/18/24 3x1:00/1:00r 784m 1:54.7 View workout
10/18/24 10x0:25/0:20r 1,123m 1:51.3 View workout
10/18/24 10x0:25/0:20r 1,120m 1:51.6 View workout