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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Matthieu Bonnais

Log

Date Workout Score Ave Comments Action
12/12/24 1x6:00/1:30r 1,435m 2:05.4 View workout
12/12/24 1x6:00/2:00r 1,426m 2:06.2 View workout
12/12/24 12:00 2,866m 2:05.6 View workout
12/12/24 5:04 1,211m 2:05.6 View workout
12/11/24 24:00 5,478m 2:11.4 View workout
12/11/24 4:29 1,001m 2:14.3 View workout
12/10/24 3x6:00/1:00r 4,313m 2:05.2 View workout
12/10/24 4:33 1,068m 2:07.8 View workout
12/09/24 2x12:00/2:00r 5,615m 2:08.2 View workout
12/09/24 5:12 1,142m 2:16.9 View workout
12/08/24 1:00:00 13,844m 2:10.0 View workout
12/08/24 5:12 1,190m 2:11.2 View workout
12/06/24 8x0:45/0:30r 1,605m 1:52.1 View workout
12/06/24 10:00 2,337m 2:08.3 View workout
12/06/24 4:56 1,148m 2:09.2 View workout
12/05/24 3x6:00/1:00r 4,243m 2:07.2 View workout
12/05/24 1000m 3:49.6 1:54.8 View workout
12/05/24 5:13 1,158m 2:15.4 View workout
12/04/24 v9:00/1:30r...4 4,902m 2:02.3 View workout
12/04/24 4:56 1,113m 2:13.3 View workout
12/03/24 3x6:00/1:00r 4,313m 2:05.2 View workout
12/03/24 5:05 1,163m 2:11.1 View workout
12/02/24 24:00 5,503m 2:10.8 View workout
12/02/24 4:37 1,031m 2:14.4 View workout
11/29/24 500m 2:00.9 2:00.9 View workout