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Log

Date Workout Score Ave Comments Action
06/02/24 33:36 7,286m 2:18.3

Rowed on EXR: Rise & Row with RowAlong

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06/02/24 2:29 500m 2:29.9

Rowed on EXR: 500m Race

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06/02/24 4:05 732m 2:47.4

Rowed on EXR: Muddy River Loop 2024-06-02

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05/31/24 v4:00/r...14 2,607m 2:41.1

Rowed on EXR: Above and below - Lunch edition

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05/31/24 4:08 586m 3:31.9

Rowed on EXR: Rowing On The Edge 2024-05-31

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05/30/24 3:18 479m 3:27.2

Rowed on EXR: Lake Loop 2024-05-30

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05/30/24 v1:00/1:00r...4 3,401m 2:03.4 View workout
05/30/24 2:05 500m 2:05.8

Rowed on EXR: 500m Race

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05/30/24 4:05 816m 2:30.4

Rowed on EXR: Lake Loop 2024-05-30

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05/29/24 v2:00/r...21 6,522m 2:22.5

Rowed on EXR: Long VO2max Intervals 1

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05/28/24 1:51 280m 3:18.3

Rowed on EXR: Lake Loop 2024-05-28

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05/28/24 1:28 215m 3:26.5

Rowed on EXR: Church Circuit 2024-05-28

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05/28/24 1:51 298m 3:06.5

Rowed on EXR: Shark Attack

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05/28/24 8:13 2,000m 2:03.3

Rowed on EXR: 2000m Race

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05/28/24 22:03 4,258m 2:35.4

Rowed on EXR: Hill Loop 2024-05-28

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05/27/24 7:08 1,359m 2:37.7

Rowed on EXR: Church Circuit 2024-05-27

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05/27/24 17:12 3,763m 2:17.1

Rowed on EXR: Bled Island 2024-05-27

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05/27/24 18:26 3,867m 2:23.1

Rowed on EXR: Castle Loop 2024-05-27

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05/26/24 32:38 7,078m 2:18.3

Rowed on EXR: Sunset Row with RowAlong

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05/26/24 32:03 6,865m 2:20.0

Rowed on EXR: Row with British Rowing

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05/25/24 46:57 10,231m 2:17.6

Rowed on EXR: Community Row

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05/22/24 v1000m/r...8 7,366m 2:22.7

Rowed on EXR: Anaerobic Capacity 1

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05/22/24 4:59 898m 2:46.8

Rowed on EXR: Sewer Shortcut 2024-05-22

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05/16/24 v5:00/r...9 5,229m 2:23.4

Rowed on EXR: Aerobic Power 1

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05/16/24 5:54 1,130m 2:36.9

Rowed on EXR: Déjà Vu 2024-05-16

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