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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Darren Morris

Log

Date Workout Score Ave Comments Action
01/13/25 v2:00/r...20 8,543m 2:02.7

Rowed on EXR: EXR | Long VO2max Intervals 2 in Henley - Long VO2max Intervals 2

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01/10/25 v10:00/r...5 7,310m 2:03.1

Rowed on EXR: EXR | Cadence Drill 3 in Henley - Cadence Drill 3

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01/08/25 30:02 7,633m 1:58.0

Rowed on EXR: ROW31 with Inside Indoor & British Rowing

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01/07/25 v10:00/r...6 8,063m 2:00.9

Rowed on EXR: EXR | Above and Below 1 in Henley - Above and Below 1

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01/06/25 v5:00/r...5 3,775m 2:07.1

Rowed on EXR: EXR | Lunch HIIT 2 on EXR World - Lunch HIIT 2

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01/06/25 v1000m/r...3 2,316m 2:07.0

Rowed on EXR: Mangrove Mirage - Aerobic Capacity 3

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01/04/25 v5:00/r...3 1,836m 2:04.1

Rowed on EXR: Desert Eight - Aerobic Power 1

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12/30/24 v5:00/r...3 11,526m 2:10.1

Rowed on EXR: EXR | Endurance Rally 2 in Boston - Endurance Rally 2

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12/21/24 v2:00/r...20 8,605m 2:01.9

Rowed on EXR: EXR | Long VO2max Intervals 2 on EXR World - Long VO2max Intervals 2

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12/20/24 v2:30/r...10 3,854m 2:02.5

Rowed on EXR: Sewer Shortcut - HIIT and Hold On

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12/20/24 v2000m/r...8 10,000m 2:07.2

Rowed on EXR: Rowing On The Edge - Pre-race Training 1

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12/20/24 v5:00/r...9 5,727m 2:04.0

Rowed on EXR: Charles River - Quick Row 5

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12/20/24 v2:30/r...3 7,951m 2:07.1

Rowed on EXR: Henley Loop - Endurance Rally 1

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12/20/24 v10:00/r...4 6,351m 2:00.4

Rowed on EXR: Temple Island Shortcut - Above and Below 1

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12/17/24 v1000m/r...22 14,000m 2:05.8

Rowed on EXR: EXR | Aerobic Capacity 9 in Boston - Aerobic Capacity 9

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12/16/24 v5:00/r...14 9,260m 2:09.5

Rowed on EXR: EXR | Endurance Dash in Henley - Endurance Dash

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12/13/24 v2:30/r...3 8,301m 2:06.4

Rowed on EXR: EXR | Endurance Rally 1 in Henley - Endurance Rally 1

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12/11/24 v500m/r...16 15,000m 2:12.2

Rowed on EXR: EXR | Aerobic Capacity 8 on EXR World - Aerobic Capacity 8

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12/10/24 v10:00/r...5 9,312m 2:08.8

Rowed on EXR: EXR | FTP preparation 1 in Henley - FTP preparation 1

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12/09/24 v1000m/r...10 10,000m 2:05.6

Rowed on EXR: EXR | Aerobic Capacity 5 on Bled - Aerobic Capacity 5

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12/06/24 v5:00/r...9 6,045m 2:04.0

Rowed on EXR: EXR | Quick Row 5 in Boston - Quick Row 5

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12/04/24 v2000m/r...8 10,000m 2:07.2

Rowed on EXR: EXR | Pre-race Training 1 on EXR World - Pre-race Training 1

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12/02/24 v5:00/r...9 6,044m 2:04.0

Rowed on EXR: EXR | Quick Row 5 in Henley - Quick Row 5

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11/21/24 v1000m/r...10 7,000m 2:01.9

Rowed on EXR: EXR | 2k Preparation on EXR World - 2k Preparation

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11/19/24 v2:30/r...10 3,912m 2:02.6

Rowed on EXR: EXR | HIIT and Hold On in Boston - HIIT and Hold On

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