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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

James Saunders

Log

Date Workout Score Ave Comments Action
02/17/21 40:37 10,000m 2:01.8 View workout
02/16/21 19:18 5,012m 1:55.5 View workout
02/13/21 10:28 2,706m 1:56.1 View workout
02/12/21 41:15 9,999m 2:03.7 View workout
02/09/21 29:50 7,501m 1:59.3 View workout
02/08/21 19:03 5,002m 1:54.2 View workout
02/06/21 30:04 7,502m 2:00.2 View workout
02/04/21 19:41 5,001m 1:58.1 View workout
02/03/21 1:03 288m 1:50.4 View workout
02/03/21 1:04 285m 1:52.8 View workout
02/03/21 1:02 297m 1:45.5 View workout
02/03/21 1:04 285m 1:52.4 View workout
02/02/21 41:42 10,000m 2:05.1

Low HR try to stay below 125

 View workout
02/01/21 19:22 4,998m 1:56.2 View workout
01/30/21 40:18 9,998m 2:00.9 View workout
01/28/21 10:14 2,495m 2:03.1 View workout
01/28/21 9:52 2,502m 1:58.3 View workout
01/24/21 9:45 2,507m 1:56.7 View workout
01/23/21 10:08 2,498m 2:01.7 View workout
01/23/21 40:41 9,999m 2:02.0 View workout
01/22/21 19:46 5,002m 1:58.5 View workout
01/21/21 19:31 5,001m 1:57.1 View workout
01/16/21 39:59 10,003m 1:59.9 View workout
01/15/21 20:10 5,009m 2:00.8 View workout
01/13/21 19:55 5,013m 1:59.2 View workout