James Saunders 20:10 row
5,009
Meters
20:10.8
Time
2:00.8
Pace
329
Calories
125
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
January 15, 2021 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.8 | 5,009 | 2:00.8 | 198 | 982 | 329 | 22 | 125 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 23 | 118 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 22 | 123 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 22 | 126 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 23 | 131 |
| 20:10.8 | 37 | 2:25.9 | 113 | 687 | 2 | 11 | 131 |