Gil Cnops
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/30/25 | 7:00 | 1,487m | 2:21.4 | RowErg | View workout | |
| 10/23/25 | 17:51 | 3,946m | 2:15.8 | RowErg | View workout | |
| 10/16/25 | 3x5:00/2:00r | 3,366m | 2:13.6 | RowErg | View workout | |
| 10/16/25 | 4:33 | 984m | 2:18.9 | RowErg | View workout | |
| 10/09/25 | 13:10 | 5,037m | 2:36.9 | BikeErg | View workout | |
| 10/09/25 | 5:30 | 998m | 2:45.3 | SkiErg | View workout | |
| 10/09/25 | 26:38 | 5,507m | 2:25.1 | RowErg | View workout | |
| 09/08/25 | 12:38 | 3,038m | 2:04.8 | RowErg | View workout | |
| 08/28/25 | 4x3:00/0:30r | 3,080m | 1:56.8 | RowErg | View workout | |
| 08/28/25 | 10:29 | 2,011m | 2:36.4 | RowErg | View workout | |
| 08/04/25 | 3x7:00/2:00r | 5,059m | 2:04.5 | RowErg | View workout | |
| 07/10/25 | 4:23 | 1,069m | 2:03.1 | RowErg | View workout | |
| 07/07/25 | 3x5:00/1:00r | 3,255m | 2:18.2 | RowErg | View workout | |
| 06/26/25 | 15:00 | 1,451m | 5:10.1 | RowErg | View workout | |
| 06/19/25 | 1900m | 8:16.4 | 2:10.6 | RowErg | View workout | |
| 06/09/25 | 4x4:00/1:00r | 3,848m | 2:04.7 | RowErg | View workout | |
| 06/02/25 | 2000m | 7:16.0 | 1:49.0 | RowErg | View workout | |
| 06/02/25 | 8:41 | 2,186m | 1:59.3 | RowErg | View workout | |
| 05/26/25 | 5x3:00/1:00r | 3,591m | 2:05.3 | RowErg | View workout | |
| 05/08/25 | v2:00/1:00r...6 | 1,945m | 3:05.0 | RowErg | View workout | |
| 05/08/25 | 3:32 | 868m | 2:02.4 | RowErg | View workout | |
| 05/05/25 | v25c/1:00r...12 | 3,956m | 1:49.1 | RowErg | View workout | |
| 05/05/25 | 3:42 | 927m | 1:59.9 | RowErg | View workout | |
| 04/18/25 | 2000m | 7:08.3 | 1:47.0 | RowErg | View workout | |
| 04/18/25 | 3:38 | 950m | 1:55.2 | RowErg | View workout |