Gil Cnops 2000m row
2,000
Meters
7:16.0
Time
1:49.0
Pace
146
Calories
162
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 34 |
| Stroke Count | 252 |
| Drag Factor | 135 |
June 02, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:16.0 | 2,000 | 1:49.0 | 270 | 1205 | 146 | 34 | 162 |
| 1:20.8 | 400 | 1:41.0 | 340 | 1425 | 32 | 38 | 111 |
| 1:25.4 | 800 | 1:46.7 | 288 | 1264 | 30 | 34 | 146 |
| 1:29.7 | 1,200 | 1:52.1 | 248 | 1123 | 28 | 33 | 184 |
| 1:30.2 | 1,600 | 1:52.7 | 244 | 1117 | 28 | 33 | 185 |
| 1:29.9 | 2,000 | 1:52.3 | 247 | 1121 | 28 | 35 | 186 |
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Workout Graph
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