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Skeleton Crew October 25–31
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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Paul Brunelle

Log

Date Workout Score Ave Comments Action
10/08/24 v10c/1:00r...6 3,433m 2:12.8 View workout
10/06/24 11:49 2,384m 2:28.7 View workout
10/06/24 v500m/2:00r...5 2,500m 2:12.6 View workout
10/06/24 4x500m/1:00r 8:41.0 2:10.2 View workout
10/05/24 v2:00/1:00r...7 3,748m 2:16.0 View workout
10/05/24 5:06 1,145m 2:13.8 View workout
10/02/24 3219m 15:00.4 2:19.8 View workout
09/29/24 v500m/2:00r...5 3,500m 2:15.6 View workout
09/29/24 9:02 2,035m 2:13.2 View workout
09/28/24 9:18 2,043m 2:16.7 View workout
09/28/24 9:36 2,046m 2:20.8 View workout
09/04/24 v500m/2:00r...8 4,000m 2:09.1 View workout
09/03/24 v6:00/2:00r...6 3,445m 2:10.6 View workout
09/02/24 v1:00/2:00r...9 5,728m 2:10.9 View workout
08/31/24 10:38 2,034m 2:36.8 View workout
08/31/24 5x1000m/1:00r 23:08.5 2:18.8 View workout
08/31/24 3x1000m/1:00r 13:24.1 2:14.0 View workout
08/31/24 4x500m/1:00r 8:32.7 2:08.1 View workout
08/29/24 3219m 14:21.3 2:13.7 View workout
08/28/24 3219m 14:18.5 2:13.3 View workout
08/28/24 362m 1:35.4 2:11.7 View workout
08/25/24 12:16 2,421m 2:32.1 View workout
08/25/24 10x1000m/1:00r 46:44.0 2:20.2 View workout
08/25/24 9:01 2,019m 2:14.0 View workout
08/24/24 12:35 2,515m 2:30.1 View workout