Adrian Cardona Ruiz
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/24 | v5:00/2:00r...4 | 3,700m | 2:42.1 | SkiErg | View workout | |
| 12/31/23 | v2023m/3:00r...4 | 8,092m | 2:39.0 | SkiErg | View workout | |
| 12/19/23 | v750m/2:00r...5 | 3,750m | 2:04.2 | SkiErg | View workout | |
| 12/17/23 | 8500m | 49:39.9 | 2:55.2 | SkiErg | View workout | |
| 12/17/23 | v1:00/2:00r...9 | 5,506m | 2:16.2 | SkiErg | View workout | |
| 12/16/23 | 1:14:22 | 14,008m | 2:39.2 | SkiErg | View workout | |
| 12/14/23 | 1:03:15 | 13,012m | 2:25.8 | SkiErg | View workout | |
| 12/14/23 | v2:00/1:00r...8 | 3,253m | 2:27.5 | SkiErg | View workout | |
| 12/13/23 | 35:45 | 6,005m | 2:58.6 | SkiErg | View workout | |
| 12/13/23 | v1000m/2:00r...8 | 8,000m | 2:46.7 | SkiErg | View workout | |
| 12/12/23 | 20x500m/1:15r | 58:35.6 | 2:55.7 | SkiErg | View workout | |
| 12/12/23 | v10c/1:00r...6 | 3,910m | 2:49.8 | SkiErg | View workout | |
| 12/11/23 | 16x500m/1:00r | 46:13.8 | 2:53.3 | SkiErg | View workout | |
| 12/11/23 | v5:00/2:00r...5 | 4,284m | 2:27.0 | SkiErg | View workout | |
| 12/10/23 | 14x500m/0:30r | 40:54.2 | 2:55.3 | SkiErg | View workout | |
| 12/10/23 | 16:21 | 3,012m | 2:42.9 | SkiErg | View workout | |
| 12/10/23 | v500m/2:00r...8 | 4,000m | 3:08.1 | SkiErg | View workout | |
| 12/08/23 | 21:52 | 4,011m | 2:43.6 | SkiErg | View workout | |
| 12/08/23 | v1:00/1:00r...7 | 3,255m | 2:27.4 | SkiErg | View workout | |
| 12/07/23 | 9:37 | 2,027m | 2:22.4 | SkiErg | View workout | |
| 12/07/23 | v250m/0:45r...12 | 3,000m | 2:10.3 | SkiErg | View workout | |
| 12/06/23 | 12:36 | 2,517m | 2:30.1 | SkiErg | View workout | |
| 12/06/23 | v4:00/2:00r...5 | 3,635m | 2:45.0 | SkiErg | View workout | |
| 11/30/23 | 18:39 | 4,014m | 2:19.4 | SkiErg | View workout | |
| 11/30/23 | v1:00/1:00r...7 | 2,353m | 2:07.4 | SkiErg | View workout |