Adrian Cardona Ruiz
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/20/24 | v2000m/3:00r...4 | 5,000m | 2:19.4 | SkiErg | View workout | |
| 10/12/24 | v4:00/2:00r...4 | 3,504m | 2:16.9 | SkiErg | View workout | |
| 10/09/24 | v1:00/1:00r...7 | 2,114m | 2:21.9 | SkiErg | View workout | |
| 10/03/24 | v20c/0:20r...6 | 1,962m | 2:21.5 | SkiErg | View workout | |
| 09/22/24 | v3:00/2:00r...4 | 2,655m | 2:15.5 | SkiErg | View workout | |
| 09/08/24 | v6:00/1:00r...6 | 4,346m | 2:24.9 | SkiErg | View workout | |
| 09/05/24 | v1:00/2:00r...5 | 3,328m | 2:15.2 | SkiErg | View workout | |
| 09/04/24 | v500m/2:00r...8 | 4,000m | 2:09.3 | SkiErg | View workout | |
| 09/03/24 | v6:00/2:00r...6 | 3,331m | 2:15.0 | SkiErg | View workout | |
| 09/02/24 | v1:00/2:00r...9 | 5,228m | 2:23.4 | SkiErg | View workout | |
| 08/27/24 | 52:34 | 10,007m | 2:37.6 | SkiErg | View workout | |
| 08/26/24 | 50:52 | 10,114m | 2:30.8 | RowErg | View workout | |
| 08/25/24 | v5:00/2:00r...5 | 3,700m | 2:01.6 | SkiErg | View workout | |
| 08/24/24 | 9:52 | 2,116m | 2:20.0 | SkiErg | View workout | |
| 08/24/24 | v2:00/1:00r...7 | 3,930m | 2:09.7 | SkiErg | View workout | |
| 08/23/24 | 45:05 | 10,018m | 2:15.0 | RowErg | View workout | |
| 08/21/24 | 29:31 | 6,417m | 2:18.0 | RowErg | View workout | |
| 08/21/24 | v2:00/2:00r...5 | 3,351m | 2:05.3 | RowErg | View workout | |
| 08/20/24 | 17:28 | 3,514m | 2:29.1 | SkiErg | View workout | |
| 08/20/24 | v5:00/2:00r...5 | 4,106m | 2:33.4 | SkiErg | View workout | |
| 08/19/24 | 48:02 | 10,014m | 2:23.9 | RowErg | View workout | |
| 08/15/24 | 14:48 | 2,564m | 2:53.2 | SkiErg | View workout | |
| 08/13/24 | 13:25 | 2,412m | 2:46.8 | SkiErg | View workout | |
| 08/12/24 | v1:00/2:00r...5 | 2,849m | 2:16.8 | SkiErg | View workout | |
| 08/11/24 | 3:28 | 711m | 2:26.5 | SkiErg | View workout |