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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
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May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
09/13/24 v2000m/3:00r...4 8,000m 2:36.7 View workout
09/12/24 6:00 662m 4:31.9 View workout
09/12/24 v2000m/3:00r...2 4,000m 2:24.9 View workout
09/12/24 2004m 10:35.0 2:38.4 View workout
09/08/24 3000m 16:12.4 2:42.0 View workout
09/08/24 6:00 617m 4:51.7 View workout
09/08/24 v5:00/1:00r...4 3,555m 2:20.7 View workout
09/08/24 3:03 375m 4:04.0 View workout
09/08/24 v7:00/1:00r...10 2,456m 2:38.7 View workout
09/07/24 1105m 8:59.4 4:04.0 View workout
09/07/24 v5:00/1:00r...2 2,133m 2:20.6 View workout
09/07/24 v12:00/1:00r...10 3,331m 2:42.1 View workout
09/05/24 5000m 26:56.4 2:41.6 View workout
09/02/24 v1:00/r...8 1,699m 2:25.4 View workout
09/02/24 3:00 318m 4:43.0 View workout
09/02/24 v12:00/1:00r...10 4,157m 2:38.7 View workout
09/01/24 v1:00/r...12 2,701m 2:13.2 View workout
09/01/24 v8:00/1:00r...7 2,608m 2:41.0 View workout
09/01/24 30:00 5,666m 2:38.8 View workout
08/31/24 v200m/1:00r...10 2,000m 2:04.9 View workout
08/31/24 3:00 342m 4:23.1 View workout
08/31/24 v12:00/1:00r...9 4,734m 2:38.4 View workout
08/30/24 v1000m/3:00r...2 2,254m 3:10.1 View workout
08/30/24 v12:00/1:00r...6 4,015m 2:31.4 View workout
08/30/24 1:52 320m 2:55.1 View workout