Chris Murray
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/25 | 4x15:00/3:00r | 14,357m | 2:05.3 | RowErg | View workout | |
| 01/05/25 | 3:07 | 842m | 1:51.5 | RowErg | View workout | |
| 12/01/24 | 2x15:00/3:00r | 7,027m | 2:08.0 | RowErg | View workout | |
| 12/01/24 | 1:07 | 287m | 1:56.8 | RowErg | View workout | |
| 11/21/24 | 4x15:00/2:30r | 14,032m | 2:08.2 | RowErg | View workout | |
| 10/31/24 | 1x20:00/3:20r | 4,724m | 2:07.0 | RowErg | View workout | |
| 10/31/24 | 3:03 | 754m | 2:01.6 | RowErg | View workout | |
| 10/29/24 | 2000m | 7:26.9 | 1:51.7 | RowErg | View workout | |
| 10/29/24 | 10:00 | 2,559m | 1:57.2 | RowErg | View workout | |
| 10/29/24 | 3:05 | 791m | 1:57.3 | RowErg | View workout | |
| 10/24/24 | 4x10:00/2:00r | 9,510m | 2:06.1 | RowErg | View workout | |
| 10/24/24 | 6:36 | 1,606m | 2:03.5 | RowErg | View workout | |
| 10/03/24 | 20x2:00/0:20r | 10,461m | 1:54.7 | RowErg | View workout | |
| 10/03/24 | 10:00 | 2,399m | 2:05.0 | RowErg | View workout | |
| 10/03/24 | 5:50 | 1,511m | 1:55.9 | RowErg | View workout | |
| 08/22/24 | 3x15:00/3:00r | 10,646m | 2:06.8 | RowErg | View workout | |
| 08/22/24 | 2:04 | 496m | 2:05.4 | RowErg | View workout | |
| 08/06/24 | 5:13 | 965m | 2:42.3 | RowErg | View workout | |
| 08/06/24 | v4:00/2:00r...6 | 6,064m | 1:58.7 | RowErg | View workout | |
| 08/06/24 | 5:05 | 1,273m | 2:00.1 | RowErg | View workout | |
| 07/30/24 | 4x12:00/3:00r | 10,824m | 2:13.0 | RowErg | View workout | |
| 07/30/24 | 2:40 | 613m | 2:10.7 | RowErg | View workout | |
| 07/25/24 | 4x10:00/2:30r | 8,984m | 2:13.5 | RowErg | View workout | |
| 07/25/24 | 2:07 | 475m | 2:14.2 | RowErg | View workout | |
| 07/04/24 | 5x10:00/2:00r | 11,842m | 2:06.6 | RowErg | View workout |