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Mark Raley

Log

Date Workout Score Ave Comments Action
07/28/26 v0:20/0:10r...24 2,088m 1:54.9 View workout
07/27/26 v3:00/2:00r...3 2,023m 2:25.8 View workout
07/23/26 Leg Press 100 Reps 2,978 Kg-m 184 lb View workout
07/23/26 Seated Row 500 Kg-m 1:22.7 70 lb View workout
07/23/26 Chest Press 500 Kg-m 0:56.1 81 lb View workout
07/22/26 v2:00/1:00r...5 2,267m 2:27.9 View workout
07/21/26 Leg Press 1:00 925 Kg-m 153 lb View workout
07/21/26 Leg Press 2,000 Kg-m 2:15.8 204 lb View workout
07/21/26 Leg Press 5 Reps 117 Kg-m 164 lb View workout
07/21/26 Seated Row 1:00 242 Kg-m 42 lb View workout
07/21/26 Seated Row 20 Reps 227 Kg-m 58 lb View workout
07/21/26 Seated Row 5 Reps 85 Kg-m 77 lb View workout
07/21/26 Chest Press 1:00 276 Kg-m 50 lb View workout
07/21/26 Chest Press 20 Reps 172 Kg-m 46 lb View workout
07/21/26 Chest Press 5 Reps 113 Kg-m 111 lb View workout
07/21/26 Chest Press 5 Reps 110 Kg-m 108 lb View workout
07/20/26 v2:30/0:30r...7 3,340m 2:31.2 View workout
07/15/26 2:59 734m 2:01.9 View workout
06/29/26 v2:00/1:00r...7 3,933m 2:09.6 View workout
06/24/26 v500m/2:00r...5 2,500m 2:01.6 View workout
06/19/26 v1:00/2:00r...1 251m 1:59.5 View workout
06/04/26 1:26 315m 2:17.3 View workout
05/26/26 252m 0:50.3 1:39.8

Detected some HRM instability.

 View workout
05/25/26 v1:00/1:00r...3 1,218m 2:12.8 View workout
05/22/26 v2:00/2:00r...4 2,586m 2:19.2 View workout