Richard van Welzen

Log

Date Workout Score Ave Comments Action
06/08/24 1000m 4:53.1 2:26.5 View workout
06/08/24 10000m 42:45.2 2:08.2 View workout
06/04/24 2000m 7:20.2 1:50.0 View workout
05/31/24 5000m 20:13.0 2:01.3 View workout
05/27/24 v1000m/1:00r...5 3,500m 1:53.5 View workout
05/23/24 10000m 43:46.6 2:11.3 View workout
05/20/24 v500m/1:00r...4 2,000m 1:49.1 View workout
05/14/24 5000m 20:54.1 2:05.4 View workout
05/06/24 21097m 1:42:25.4 2:25.6 View workout
05/02/24 10000m 44:52.8 2:14.6 View workout
04/30/24 1:27 279m 2:36.0 View workout
04/30/24 30:00 6,722m 2:13.8 View workout
04/24/24 v500m/1:00r...6 3,000m 1:45.6 View workout
04/24/24 1000m 4:16.0 2:08.0 View workout
04/18/24 15:13 3,096m 2:27.4 View workout
04/01/24 611m 2:22.8 1:56.8 View workout
04/01/24 5000m 22:58.9 2:17.8 View workout
03/20/24 10000m 44:36.0 2:13.8 View workout
03/11/24 30:00 7,040m 2:07.8 View workout
03/11/24 0:23 70m 2:45.0 View workout
01/30/24 10000m 43:29.4 2:10.4 View workout
01/22/24 5000m 20:59.1 2:05.9 View workout
01/16/24 30:00 7,054m 2:07.5 View workout
01/08/24 1:00:00 13,365m 2:14.6 View workout
01/01/24 10000m 44:59.1 2:14.9 View workout