Richard van Welzen

Log

Date Workout Score Ave Comments Action
10/29/24 5000m 20:48.3 2:04.8 View workout
10/27/24 10000m 44:14.1 2:12.7 View workout
10/21/24 5000m 21:59.0 2:11.9 View workout
10/14/24 5000m 22:25.0 2:14.5 View workout
10/09/24 10000m 43:49.8 2:11.4 View workout
10/07/24 v8:00/3:00r...4 5,205m 1:55.2 View workout
10/07/24 14:57 4,000m 1:52.1 View workout
10/07/24 v1000m/0:30r...4 4,000m 1:52.1 View workout
10/07/24 500m 1:58.2 1:58.2 View workout
10/07/24 1000m 3:45.4 1:52.7 View workout
10/04/24 10000m 47:54.8 2:23.7 View workout
10/04/24 1000m 3:47.2 1:53.6 View workout
10/01/24 2000m 7:38.7 1:54.6 View workout
09/28/24 10000m 45:49.3 2:17.4 View workout
09/25/24 5000m 22:14.6 2:13.4 View workout
09/25/24 2000m 8:07.8 2:01.9 View workout
09/24/24 11:02 2,514m 2:11.7 View workout
09/20/24 5000m 21:17.0 2:07.7 View workout
09/15/24 1000m 4:57.3 2:28.6 View workout
09/15/24 10000m 44:14.4 2:12.7 View workout
09/09/24 30:00 7,067m 2:07.3 View workout
09/04/24 10000m 47:25.8 2:22.2 View workout
09/01/24 500m 1:38.2 1:38.2 View workout
09/01/24 5000m 23:18.8 2:19.8 View workout
08/28/24 30:00 6,724m 2:13.8 View workout