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12 Labors of the StrengthErg July 20–31
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Hailee Hettrick

Log

Date Workout Score Ave Comments Action
06/13/26 51:17.7 10,244m 2:30.2

2 x 5k

 View workout
06/10/26 6x10:00/3:00r 11,961m 2:30.4 View workout
06/10/26 5:05 890m 2:51.4 View workout
06/08/26 4x2500m/4:00r 50:55.5 2:32.7 View workout
06/08/26 5:08 926m 2:46.3 View workout
06/07/26 50:00.0 9,938m 2:30.9

2 x 20’ at 20-22
1 x 10’ at 20-22

 View workout
06/05/26 53:08 10,013m 2:39.2 View workout
06/01/26 30:05 5,719m 2:37.8 View workout
05/27/26 3x10:00/3:00r 5,977m 2:30.5 View workout
05/27/26 10:10 1,848m 2:45.0 View workout
05/26/26 2x20:00/5:00r 7,752m 2:34.7 View workout
05/26/26 10:11 1,799m 2:49.8 View workout
05/23/26 8x1000m/3:00r 35:48.6 2:14.2 View workout
05/23/26 10:06 1,782m 2:50.2 View workout
05/15/26 21097m 1:46:07.6 2:30.9 View workout
05/12/26 4000m 23:04.7 2:53.0 View workout
05/12/26 10:04 1,743m 2:53.3 View workout
05/11/26 3x5:00/2:00r 3,054m 2:27.3 View workout
05/11/26 10:06 1,706m 2:57.6 View workout
05/07/26 6000m 32:39.4 2:43.2 View workout
05/06/26 32:30.0 6,011m 2:42.2

Last day on Erg B

View workout
05/05/26 40:00.0 8,263m 2:25.2

Erg B

 View workout
05/04/26 1:28:44.0 16,014m 2:46.2 View workout
05/02/26 10:15.0 2,018m 2:32.3

erg B - mindful may challenge

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05/01/26 36:00.0 7,495m 2:24.0

3 x 12’ with 3’r AT

 View workout