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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jul 15 ErgData Feature: Enhanced Force Curve
Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars

Dave Welsh SR

Log

Date Workout Score Ave Comments Action
02/10/26 v500m/1:30r...4 2,000m 2:15.7 View workout
02/09/26 7:00 1,470m 2:22.8 View workout
02/07/26 6:00 1,255m 2:23.4 View workout
01/20/26 15:00 3,064m 2:26.8 View workout
01/18/26 2:21 528m 2:13.6 View workout
01/18/26 3x6:00/2:00r 3,541m 2:32.4 View workout
11/16/25 2:02 438m 2:19.4

Lowered drag factor by attaching cardboard to the flywheel age.

View workout
11/16/25 1000m 4:21.8 2:10.9 View workout
11/16/25 500m 2:40.7 2:40.7 View workout
11/15/25 4x5:30/2:00r 4,646m 2:22.0 View workout
11/09/25 1000m 4:26.6 2:13.3 View workout
11/08/25 3x5:30/2:00r 3,450m 2:23.4 View workout
11/04/25 3x5:00/2:00r 3,155m 2:22.6 View workout
07/27/25 3x5:00/2:00r 3,212m 2:20.0 View workout
07/26/25 3x5:00/2:00r 3,115m 2:24.4 View workout
01/25/25 5:11 934m 2:46.4 View workout
12/01/24 4x500m/1:30r 9:09.8 2:17.4

First time with the chain on the larger sprocket and the damper completely closed.

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11/29/24 1000m 4:46.5 2:23.2 View workout
08/22/24 22:22 4,682m 2:23.3 View workout
08/20/24 22:22 4,613m 2:25.4 View workout
04/01/24 5000m 24:22.3 2:26.2 View workout
03/31/24 3x5:00/1:30r 3,229m 2:19.3 View workout
02/13/24 3x5:30/1:30r 3,611m 2:17.0 View workout
02/12/24 3x5:30/1:30r 3,557m 2:19.1 View workout
02/11/24 3x5:00/1:30r 3,233m 2:19.1 View workout