Nurzarinah Zakaria
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/24 | 40:00 | 8,718m | 2:17.6 | RowErg | View workout | |
| 12/03/24 | 10000m | 46:18.8 | 2:18.9 | RowErg | View workout | |
| 11/29/24 | 10000m | 46:20.6 | 2:19.0 | RowErg | View workout | |
| 11/21/24 | 10000m | 46:36.0 | 2:19.8 | RowErg | View workout | |
| 11/18/24 | 1:00:00 | 12,654m | 2:22.2 | RowErg | View workout | |
| 11/07/24 | 30:00 | 6,933m | 2:09.8 | RowErg | View workout | |
| 11/06/24 | 6x6:00/3:00r | 8,394m | 2:08.6 | RowErg | View workout | |
| 11/05/24 | 1:00:00 | 12,533m | 2:23.6 | RowErg | View workout | |
| 11/03/24 | 3x3000m/2:00r | 40:36.2 | 2:15.3 | RowErg | View workout | |
| 10/30/24 | 1:00:00 | 12,244m | 2:27.0 | RowErg | View workout | |
| 10/21/24 | 1:00:00 | 12,533m | 2:23.6 | RowErg | View workout | |
| 10/20/24 | 12000m | 57:31.1 | 2:23.7 | RowErg | View workout | |
| 09/13/24 | 10000m | 47:32.2 | 2:22.6 | RowErg | View workout | |
| 09/12/24 | 6x500m/2:00r | 11:33.3 | 1:55.5 | RowErg | View workout | |
| 09/12/24 | 10000m | 46:03.5 | 2:18.1 | RowErg | View workout | |
| 09/11/24 | 4:02 | 790m | 2:33.6 | RowErg | View workout | |
| 09/11/24 | 10x1:00/1:00r | 2,586m | 1:56.0 | RowErg | View workout | |
| 09/11/24 | 1:08 | 195m | 2:55.8 | RowErg | View workout | |
| 09/10/24 | v5:00/0:04r...5 | 3,544m | 2:06.9 | RowErg | View workout | |
| 08/21/24 | 1:00:00 | 12,432m | 2:24.7 | RowErg | View workout | |
| 08/08/24 | 10x1:00/1:00r | 2,692m | 1:51.4 | RowErg | View workout | |
| 08/07/24 | 15000m | 1:11:56.2 | 2:23.8 | RowErg | View workout | |
| 08/06/24 | 4x7:00/7:00r | 6,730m | 2:04.8 | RowErg | View workout | |
| 08/05/24 | 4x3000m/2:00r | 53:53.9 | 2:14.7 | RowErg | View workout | |
| 08/04/24 | 2x5000m/2:00r | 47:13.3 | 2:21.6 | RowErg | View workout |