Sign Up
1,365,325
Lifetime Meters
666,411
Season Meters

Last 30 Days Activity

Latest Challenges

Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Nurzarinah Zakaria

Log

Date Workout Score Ave Comments Action
05/22/25 2x1500m/8:00r 11:48.4 1:58.0 View workout
05/21/25 15000m 1:12:55.6 2:25.8 View workout
05/20/25 3x1000m/4:00r 11:41.1 1:56.8 View workout
05/16/25 10000m 47:46.1 2:23.3 View workout
05/16/25 4x1500m/6:00r 24:32.3 2:02.6 View workout
05/15/25 12x1:00/1:00r 3,218m 1:51.8 View workout
05/14/25 1:00:00 12,580m 2:23.0 View workout
05/13/25 16000m 1:16:32.8 2:23.5 View workout
04/22/25 1000m 3:45.2 1:52.6 View workout
04/16/25 1:30:00 18,021m 2:29.8 View workout
04/15/25 1:00:00 11,827m 2:32.1 View workout
04/11/25 3x4000m/4:00r 53:03.7 2:12.6 View workout
04/08/25 3x2000m/7:00r 25:30.6 2:07.5 View workout
04/07/25 1:00:00 12,503m 2:23.9 View workout
04/06/25 10000m 46:36.9 2:19.8 View workout
04/05/25 12000m 57:07.9 2:22.8 View workout
04/04/25 10000m 46:45.2 2:20.2 View workout
04/01/25 12000m 57:08.7 2:22.8 View workout
03/29/25 10000m 48:44.1 2:26.2 View workout
03/08/25 1:00:00 12,127m 2:28.4 View workout
02/20/25 1:00:00 12,087m 2:28.9 View workout
02/18/25 6x500m/2:00r 11:31.1 1:55.1 View workout
02/14/25 10000m 46:34.6 2:19.7 View workout
02/11/25 2x4000m/4:00r 34:53.4 2:10.8 View workout
02/10/25 10000m 46:38.1 2:19.9 View workout