Concept2 Logbook | Log for Mel Gurry

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Mel Gurry

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/18/23	42:16.9	5,672m	3:43.6	RowErg	236.2 lbs 49.0 waist 286 calories burned 406 cal/hour pace 511 true pace 360 true calories burned	View workout
10/17/23	0m			RowErg	234.8 lbs 48 3/4 waist	View workout
10/16/23	21:42.3	2,995m	3:37.4	RowErg	237.8 lbs 49.0 in waist 150 calories 415 cal/hour pace 522 true pace 189 true calorie burn	View workout
10/15/23	0m			RowErg	239.2 lbs 49 1/2 in waist	View workout
10/14/23	1:00:00.0	8,272m	3:37.6	RowErg	239.2 lb 49.0 inch waist 416 Calories burned 526 true calories burned	View workout
10/13/23	0m			RowErg	239.2 lb 49 1/2 inch waist	View workout
10/12/23	0m			RowErg	239.2 lb 49 1/2 in wst.	View workout
10/11/23	0m			RowErg	241.2 lb 49 1/2 in waist	View workout
10/10/23	0m			RowErg	237.4 lb 49.0 inch waist	View workout
10/09/23	0m			RowErg	236.2 lb 49.0 in waist	View workout
10/08/23	0m			RowErg	238.4 lb 49 1/4 in waist	View workout
10/07/23	1:00:00.0	8,260m	3:37.9	RowErg	239.2 lbs 49 1/2 in wst. 416 calories burned 526 true calories burned	View workout
10/06/23	0m			RowErg	236.2 lb 49.0 in waist	View workout
10/05/23	0m			RowErg	241.6 lb 49 1/2 in wst.	View workout
10/04/23	0m			RowErg	240.6 lbs 49 1/2 in wst.	View workout
10/03/23	0m			RowErg	239.4 lb 49 1/2 in wst.	View workout
10/02/23	0m			RowErg	239.6 lb 49 1/2 in wst	View workout
10/01/23	0m			RowErg	237.6 lb 49.0 in wst	View workout
09/30/23	0m			RowErg	236.2 lb 49.0 in wst	View workout
09/29/23	30:00.0	4,178m	3:35.4	RowErg	239.2 lbs 49 1/2 in waist 210 calories burned 420 cal/hr pace 520 true cal/hr pace 265 true calories burned	View workout
09/28/23	0m			RowErg	239.2 lbs 49 1/2 in. waist	View workout
09/27/23	20:43.4	2,805m	3:41.6	RowErg	No weight 410 per hour pace	View workout
09/26/23	0m			RowErg	241.4 lb 49 1/2 inch waist	View workout
09/25/23	0m			RowErg	243.0 lb 49 1/2 in. wst.	View workout
09/24/23	0m			RowErg	241.2 lb 49 1/2 in wst.	View workout

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