Concept2 Logbook | Log for Mel Gurry

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Mel Gurry

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/12/23	30:00.0	4,235m	3:32.5	RowErg	236.6 lbs 47 3/4 inch waist 212 calories burned 424 cal/hr pace 530 true cal/hr pace 265 true calories burned	View workout
11/11/23	0m			RowErg	No wt.	View workout
11/10/23	0m			RowErg	No wt.	View workout
11/09/23	0m			RowErg	No wt.	View workout
11/08/23	0m			RowErg	No weight	View workout
11/07/23	0m			RowErg	239.2 lbs	View workout
11/06/23	0m			RowErg	No weight	View workout
11/05/23	0m			RowErg	No weight	View workout
11/04/23	0m			RowErg	238.6 lbs 48 1/2 inch waist	View workout
11/03/23	0m			RowErg	No weight	View workout
11/02/23	0m			RowErg	237.4 lbs 49.0 inch waist	View workout
11/01/23	1:09.0	143m	4:01.2	RowErg	235.6 lbs 48 3/4 inch waist	View workout
10/31/23	20:00.0	2,933m	3:24.5	RowErg	236.8 lbs 48 3/4 inch waist 146 calories burned 438 cal/hr pace 544 true pace 181 true calories burned	View workout
10/30/23	0m			RowErg	236.8 lbs 48 1/2 inch waist	View workout
10/29/23	1:00:00.0	8,312m	3:36.5	RowErg	236.8 lbs 48 1/2 inch waist 418 calories burned 523 true cal/burned	View workout
10/28/23	0m			RowErg	NO	View workout
10/27/23	0m			RowErg	No weight	View workout
10/26/23	0m			RowErg	No weight	View workout
10/25/23	0m			RowErg	No weight	View workout
10/24/23	1:00:00.0	8,267m	3:37.7	RowErg	235.6 lbs 48 3/4 inch waist 416 calories burned 520 true calories burned	View workout
10/23/23	0m			RowErg	235.6 lbs 48 3/4 in waist	View workout
10/22/23	0m			RowErg	238.6 lbs 49.0 inch waist	View workout
10/21/23	0m			RowErg	No wt.	View workout
10/20/23	0m			RowErg	239.2 lbs 49 1/4 in waist	View workout
10/19/23	1:00:00.0	8,255m	3:38.0	RowErg	239.2 lbs 49.0 waist 416 calories burned 526 true calories burned	View workout

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