Amanda Allen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/21/23 | 5895m | 27:59.1 | 2:22.4 | RowErg | View workout | |
| 10/19/23 | 5199m | 24:26.0 | 2:20.9 | RowErg | View workout | |
| 10/17/23 | 5149m | 24:22.4 | 2:22.0 | RowErg | View workout | |
| 10/15/23 | 1000m | 3:51.4 | 1:55.7 | RowErg | View workout | |
| 10/14/23 | 6190m | 29:24.1 | 2:22.4 | RowErg | View workout | |
| 10/11/23 | 5959m | 28:19.9 | 2:22.6 | RowErg | View workout | |
| 10/09/23 | 5636m | 26:39.4 | 2:21.8 | RowErg | View workout | |
| 10/07/23 | 5642m | 26:51.1 | 2:22.7 | RowErg | View workout | |
| 10/05/23 | 5201m | 24:54.4 | 2:23.6 | RowErg | View workout | |
| 10/03/23 | 5137m | 24:34.6 | 2:23.5 | RowErg | View workout | |
| 10/01/23 | v4:00/2:00r...4 | 3,759m | 2:07.6 | RowErg | View workout | |
| 09/29/23 | v2:00/2:00r...5 | 3,402m | 2:03.4 | RowErg | View workout | |
| 09/27/23 | v1:00/2:00r...5 | 3,573m | 2:05.9 | RowErg | View workout | |
| 09/25/23 | v1:00/1:00r...10 | 2,585m | 1:56.0 | RowErg | View workout | |
| 09/23/23 | v6:00/2:00r...6 | 3,616m | 2:04.4 | RowErg | View workout | |
| 09/21/23 | v20c/2:00r...5 | 4,868m | 2:11.4 | RowErg | View workout | |
| 09/19/23 | 11x10c/0:35r | 5:24.4 | 1:50.5 | RowErg | View workout | |
| 09/15/23 | 6x10c/1:00r | 3:10.7 | 1:55.1 | RowErg | View workout | |
| 09/15/23 | 5x1:00/1:00r | 1,326m | 1:53.1 | RowErg | View workout | |
| 09/13/23 | 6x500m/3:00r | 12:14.5 | 2:02.4 | RowErg | View workout | |
| 09/11/23 | 1x5000m/5:00r | 23:56.9 | 2:23.6 | RowErg | View workout | |
| 09/09/23 | 15:00 | 3,251m | 2:18.4 | RowErg | View workout | |
| 09/07/23 | 15x0:45/2:15r | 2,919m | 1:55.6 | RowErg | View workout | |
| 09/05/23 | 22:00 | 4,438m | 2:28.7 | RowErg | View workout | |
| 08/30/23 | 10x1:30/4:00r | 3,808m | 1:58.1 | RowErg | View workout |