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Log

Date Workout Score Ave Comments Action
11/16/24 30:04 7,040m 2:08.1 View workout
11/15/24 30:05 6,347m 2:22.2 View workout
11/14/24 30:03 6,740m 2:13.8 View workout
11/13/24 10000m 48:13.4 2:24.6 View workout
11/12/24 1000m 4:57.6 2:28.8 View workout
11/12/24 5000m 21:01.7 2:06.1 View workout
11/12/24 10:00 2,046m 2:26.6 View workout
11/02/24 8016m 34:35.0 2:09.4 View workout
10/31/24 7500m 32:49.8 2:11.3 View workout
10/30/24 33:34.0 7,500m 2:14.2 View workout
10/27/24 7500m 34:42.3 2:18.8

Skön känsla

 View workout
10/22/24 30:05 5,661m 2:39.4 View workout
07/13/24 5000m 20:26.2 2:02.6 View workout
07/12/24 5x750m/3:00r 14:39.7 1:57.2 View workout
07/12/24 10:00 2,209m 2:15.8 View workout
07/07/24 4x6:00/4:00r 5,837m 2:03.3 View workout
07/07/24 10:00 2,275m 2:11.8

Uppvärmning

 View workout
07/01/24 12x150m/3:30r 5:44.5 1:35.6 View workout
07/01/24 10:00 1,080m 4:37.7 View workout
06/30/24 12x2:00/2:00r 6,124m 1:57.5 View workout
06/30/24 10:00 2,082m 2:24.0 View workout
06/26/24 v1500m/4:00r...4 3,750m 1:57.3 View workout
06/26/24 10:00 2,015m 2:28.8 View workout
06/24/24 4x1000m/4:00r 15:46.5 1:58.3 View workout
06/24/24 5:00 1,032m 2:25.3 View workout