Tomas Erlandsson 10:00 row
1,814
Meters
10:00.0
Time
2:45.3
Pace
91
Calories
98
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 116 |
November 25, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,814 | 2:45.3 | 77 | 546 | 91 | 22 | 98 |
| 2:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 23 | 95 |
| 4:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 22 | 101 |
| 6:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 22 | 95 |
| 8:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 23 | 102 |
| 10:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 24 | 101 |
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Workout Graph
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