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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Daniel Whittaker

Log

Date Workout Score Ave Comments Action
11/17/25 v1100m/r...12 8,000m 1:57.6 View workout
11/15/25 v700m/3:00r...3 2,100m 1:43.2 View workout
11/13/25 10000m 39:21.5 1:58.0 View workout
11/11/25 v500m/r...4 2,000m 1:56.7 View workout
11/11/25 v500m/r...12 6,000m 1:55.2 View workout
11/10/25 v2000m/2:00r...4 8,000m 2:05.6 View workout
11/07/25 v600m/3:00r...4 2,400m 1:44.0 View workout
11/04/25 4:18 1,010m 2:07.7 View workout
11/04/25 v500m/r...12 6,000m 1:55.3 View workout
10/25/25 v2000m/2:00r...3 6,000m 1:56.6 View workout
10/23/25 v2000m/2:00r...3 6,000m 1:56.7 View workout
10/21/25 v1000m/r...5 5,000m 1:59.0 View workout
10/17/25 4x500m/2:00r 6:49.5 1:42.3 View workout
10/10/25 4x500m/2:00r 6:50.6 1:42.6 View workout
10/07/25 v1000m/1:00r...6 4,500m 1:57.9 View workout
10/03/25 2x500m/2:00r 3:24.8 1:42.4 View workout
09/05/25 5x2000m/2:00r 42:08.9 2:06.4 View workout
09/03/25 5000m 21:21.9 2:08.1 View workout
08/19/25 8:03 2,022m 1:59.4 View workout
06/01/25 v1000m/6:00r...5 5,000m 1:59.6 View workout
05/25/25 v1200m/2:25r...12 7,800m 1:57.4 View workout
05/10/25 v1000m/0:41r...10 10,000m 2:13.1 View workout
05/05/25 v1000m/5:07r...5 5,000m 1:59.2 View workout
04/26/25 4x1000m/1:00r 15:51.7 1:58.9 View workout
04/22/25 3x1000m/1:00r 11:56.6 1:59.4 View workout