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Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Nick Lavrik

Log

Date Workout Score Ave Comments Action
05/13/24 25:36 5,621m 2:16.6 View workout
05/06/24 v750m/r...10 4,143m 2:31.2 View workout
05/06/24 26:00 5,631m 2:18.5 View workout
04/29/24 v500m/2:00r...3 1,250m 1:42.3 View workout
04/29/24 26:00 5,615m 2:18.9 View workout
04/24/24 v1500m/r...4 5,000m 2:17.5 View workout
04/24/24 30:05 6,539m 2:18.0 View workout
04/22/24 4x500m/2:00r 7:11.3 1:47.8 View workout
04/22/24 26:00 5,619m 2:18.8 View workout
04/20/24 1000m 3:28.5 1:44.2 View workout
04/20/24 10:04 2,362m 2:07.9 View workout
04/20/24 10:02 2,038m 2:27.8 View workout
04/20/24 6:12 1,510m 2:03.4 View workout
04/17/24 v1000m/r...7 4,968m 2:24.3 View workout
04/17/24 26:03 5,611m 2:19.3 View workout
04/15/24 250m 0:49.6 1:39.2 View workout
04/15/24 3x750m/2:00r 8:10.5 1:49.0 View workout
04/15/24 25:48 5,654m 2:16.9 View workout
04/11/24 16:07 3,614m 2:13.8 View workout
04/10/24 3x1000m/2:00r 11:28.7 1:54.7 View workout
04/10/24 25:38 5,566m 2:18.2 View workout
04/08/24 v3:00/3:00r...6 3,711m 2:09.3 View workout
04/08/24 26:00 5,454m 2:23.0 View workout
04/04/24 6:28 1,378m 2:21.0 View workout
04/04/24 1:28 249m 2:58.5 View workout