Stephan Jansen van Rensburg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/29/24 | 1:14 | 326m | 1:54.8 | RowErg | View workout | |
| 08/29/24 | 1015m | 3:33.3 | 1:45.0 | RowErg | View workout | |
| 08/27/24 | 4000m | 15:41.2 | 1:57.6 | RowErg | View workout | |
| 08/22/24 | 2000m | 7:45.7 | 1:56.4 | RowErg | View workout | |
| 08/21/24 | 3000m | 11:29.7 | 1:54.9 | RowErg | View workout | |
| 08/20/24 | 4x1:44/1:00r | 1,986m | 1:44.7 | RowErg | View workout | |
| 08/15/24 | 2000m | 7:53.7 | 1:58.4 | RowErg | View workout | |
| 08/12/24 | 4x1:45/1:30r | 2,023m | 1:43.8 | RowErg | View workout | |
| 08/06/24 | 4x500m/2:00r | 7:22.2 | 1:50.5 | RowErg | View workout | |
| 08/01/24 | 2000m | 7:23.1 | 1:50.7 | RowErg | View workout | |
| 06/06/24 | 1500m | 5:40.0 | 1:53.3 | RowErg | View workout | |
| 04/03/24 | 4x500m/2:00r | 6:55.5 | 1:43.8 | RowErg | View workout | |
| 04/02/24 | 2010m | 7:30.8 | 1:52.1 | RowErg | View workout | |
| 03/11/24 | 4000m | 15:16.7 | 1:54.5 | RowErg | View workout | |
| 03/06/24 | 4000m | 15:04.5 | 1:53.0 | RowErg | View workout | |
| 03/05/24 | 6x500m/2:00r | 10:37.5 | 1:46.2 | RowErg | View workout | |
| 02/28/24 | 5x4:00/2:00r | 5,352m | 1:52.1 | RowErg | View workout | |
| 02/27/24 | 8x2:00/1:00r | 4,394m | 1:49.2 | RowErg | View workout | |
| 02/26/24 | 3000m | 11:14.2 | 1:52.3 | RowErg | View workout | |
| 02/25/24 | 6x2:00/1:00r | 3,317m | 1:48.5 | RowErg | View workout | |
| 02/20/24 | 3x1000m/3:00r | 11:20.1 | 1:53.3 | RowErg | View workout | |
| 02/19/24 | 4x4:00/2:00r | 4,308m | 1:51.4 | RowErg | View workout | |
| 02/14/24 | v2000m/3:00r...1 | 2,000m | 3:27.5 | RowErg | View workout | |
| 02/13/24 | 7:35 | 2,004m | 1:53.6 | RowErg | View workout | |
| 01/30/24 | 7:38 | 2,015m | 1:53.7 | RowErg | View workout |