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May 4 From Erg to Ocean
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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners

Angela McDaniel

Log

Date Workout Score Ave Comments Action
02/13/23 5000m 24:24.5 2:26.4 View workout
02/12/23 10000m 51:21.4 2:34.0 View workout
02/10/23 v0:45/0:45r...20 3,559m 2:06.4 View workout
02/07/23 120c 9:26.4 2:18.5 View workout
02/06/23 v6:00/2:00r...6 3,294m 2:16.6 View workout
02/05/23 v3:00/r...12 3,830m 3:07.9 View workout
01/31/23 v3:00/2:00r...4 2,458m 2:26.4 View workout
01/24/23 v1500m/2:00r...4 6,000m 2:23.7 View workout
01/22/23 4000m 18:36.2 2:19.5 View workout
01/22/23 6000m 29:43.6 2:28.6 View workout
01/20/23 6000m 29:35.5 2:27.9 View workout
01/19/23 6000m 29:34.5 2:27.8 View workout
01/17/23 6000m 29:02.0 2:25.1 View workout
01/16/23 6000m 28:46.0 2:23.8 View workout
01/13/23 10000m 50:10.9 2:30.5 View workout
01/10/23 6000m 29:38.2 2:28.1 View workout
01/03/23 10000m 49:15.9 2:27.7 View workout
01/02/23 10000m 50:40.8 2:32.0 View workout
12/29/22 10000m 51:33.0 2:34.6 View workout
12/28/22 10000m 51:46.7 2:35.3 View workout
12/27/22 30:00 6,290m 2:23.0 View workout
12/26/22 10000m 51:43.9 2:35.1 View workout
12/22/22 v250m/0:45r...12 3,000m 2:10.2 View workout
12/21/22 v1500m/2:00r...4 6,000m 2:31.7 View workout
12/19/22 v500m/1:00r...6 3,000m 2:24.4 View workout