Aaron Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/28/23 | 2x4000m/4:00r | 32:03.5 | 2:00.2 | RowErg | View workout | |
| 08/26/23 | 20:06 | 4,203m | 2:23.5 | RowErg | View workout | |
| 08/26/23 | 6000m | 22:41.6 | 1:53.4 | RowErg | View workout | |
| 08/26/23 | 22:32 | 5,016m | 2:14.8 | RowErg | View workout | |
| 08/25/23 | 9:18 | 2,018m | 2:18.2 | RowErg | View workout | |
| 08/25/23 | 2x19:00/6:00r | 9,261m | 2:03.0 | RowErg | View workout | |
| 08/25/23 | v19:00/6:00r...1 | 4,477m | 2:07.3 | RowErg | View workout | |
| 08/25/23 | 21:40 | 5,020m | 2:09.5 | RowErg | View workout | |
| 08/24/23 | 2x15:00/5:00r | 6,619m | 2:15.9 | RowErg | View workout | |
| 08/24/23 | 22:18 | 5,015m | 2:13.4 | RowErg | View workout | |
| 08/17/23 | 2x19:00/5:00r | 8,694m | 2:11.1 | RowErg | View workout | |
| 08/17/23 | 22:12 | 5,014m | 2:12.9 | RowErg | View workout | |
| 08/15/23 | 2x20:00/5:00r | 9,136m | 2:11.3 | RowErg | View workout | |
| 08/11/23 | 2x15:00/4:00r | 6,521m | 2:18.0 | RowErg | View workout | |
| 08/02/23 | 21:59 | 5,018m | 2:11.5 | RowErg | View workout | |
| 07/20/23 | 21:27 | 5,012m | 2:08.4 | RowErg | View workout | |
| 07/14/23 | 2x15:00/4:00r | 7,414m | 2:01.3 | RowErg | View workout | |
| 07/14/23 | 21:07.9 | 4,987m | 2:07.1 | RowErg | View workout | |
| 07/13/23 | 30:00 | 7,067m | 2:07.3 | RowErg | View workout | |
| 07/13/23 | 30:00 | 7,130m | 2:06.2 | RowErg | View workout | |
| 07/07/23 | v500m/2:00r...5 | 2,500m | 1:47.8 | RowErg | View workout | |
| 07/07/23 | 21:07 | 5,036m | 2:05.8 | RowErg | View workout | |
| 07/06/23 | 45:06 | 10,242m | 2:12.1 | RowErg | View workout | |
| 07/06/23 | 45:06 | 10,332m | 2:10.9 | RowErg | View workout | |
| 07/02/23 | 2x30:00/5:00r | 14,019m | 2:08.3 | RowErg | View workout |