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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Lionel Casubolo

Log

Date Workout Score Ave Comments Action
04/27/26 31:21 7,161m 2:11.3 View workout
04/22/26 31:19 7,094m 2:12.4 View workout
04/20/26 31:28 7,042m 2:14.0 View workout
04/13/26 27:30 6,170m 2:13.7 View workout
04/03/26 30:52 7,023m 2:11.8 View workout
04/01/26 31:16 7,038m 2:13.3 View workout
03/27/26 32:11 7,263m 2:12.9 View workout
03/23/26 31:46 7,102m 2:14.2 View workout
03/20/26 26:59 6,094m 2:12.8 View workout
03/16/26 31:21 7,098m 2:12.5 View workout
03/13/26 32:04 7,175m 2:14.0 View workout
03/09/26 23:14 5,203m 2:14.0 View workout
03/06/26 23:38 5,309m 2:13.5 View workout
02/09/26 22:48 5,101m 2:14.0 View workout
01/26/26 27:38 6,094m 2:16.0 View workout
01/19/26 22:30 5,029m 2:14.2 View workout
01/16/26 23:42 5,227m 2:16.1 View workout
01/12/26 23:24 5,120m 2:17.1 View workout
01/09/26 30:15 6,540m 2:18.7 View workout
09/09/25 28:39 6,296m 2:16.5 View workout
05/18/25 33:11 7,289m 2:16.6 View workout
05/16/25 28:23 6,316m 2:14.8 View workout
05/01/25 20:00 4,426m 2:15.5 View workout
02/26/25 30:00 6,581m 2:16.7 View workout
01/28/25 32:53 7,217m 2:16.7 View workout