moses hert

Log

Date Workout Score Ave Comments Action
06/07/23 27:29.6 6,472m 2:07.4

Row seat jammed on a 10,000 meter

View workout
06/06/23 1:00:00 15,604m 1:55.3 View workout
06/05/23 1:00:00 15,747m 1:54.3 View workout
06/03/23 30:00 8,001m 1:52.4 View workout
06/03/23 30:00 7,946m 1:53.2 View workout
06/03/23 9:46.6 2,518m 1:56.4 View workout
06/02/23 31:50.3 8,219m 1:56.2 View workout
05/30/23 11:27.6 3,020m 1:53.8 View workout
05/30/23 30:00 8,016m 1:52.2 View workout
05/30/23 30:00 7,964m 1:53.0 View workout
05/29/23 30:00 7,958m 1:53.0 View workout
05/29/23 10000m 37:27.2 1:52.3 View workout
05/28/23 30:00 7,865m 1:54.4 View workout
05/28/23 30:00 8,022m 1:52.1 View workout
05/27/23 2:18.8 601m 1:55.4

This and the other two workouts I felt sick and tired after work

View workout
05/27/23 3:03.2 782m 1:57.1 View workout
05/27/23 19:15.2 5,019m 1:55.0 View workout
05/25/23 30:00 7,998m 1:52.5 View workout
05/25/23 30:00 7,975m 1:52.8 View workout
05/24/23 10000m 37:36.1 1:52.8 View workout
05/23/23 30:00 7,941m 1:53.3

First row back from healing

View workout
04/18/23 30:00 8,006m 1:52.4 View workout
04/18/23 30:00 8,025m 1:52.1 View workout
04/17/23 20:44.5 5,168m 2:00.4 View workout
04/17/23 30:00 8,021m 1:52.2 View workout