Nils El
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/07/23 | 69m | 0:29.2 | 3:31.5 | RowErg | View workout | |
| 10/07/23 | 10:05 | 2,376m | 2:07.4 | RowErg | View workout | |
| 10/05/23 | 14:10 | 3,035m | 2:20.1 | RowErg | View workout | |
| 10/05/23 | 2000m | 7:23.0 | 1:50.7 | RowErg | View workout | |
| 10/05/23 | 8:46 | 2,058m | 2:07.8 | RowErg | View workout | |
| 09/28/23 | 43:40 | 10,019m | 2:10.7 | RowErg | View workout | |
| 09/25/23 | 42:38 | 10,040m | 2:07.3 | RowErg | View workout | |
| 09/22/23 | 10000m | 44:11.2 | 2:12.5 | RowErg | View workout | |
| 09/22/23 | 70m | 0:33.1 | 3:56.4 | RowErg | View workout | |
| 09/19/23 | 33:03 | 7,552m | 2:11.3 | RowErg | View workout | |
| 09/17/23 | 20:50 | 5,026m | 2:04.4 | RowErg | View workout | |
| 08/08/23 | 43:22 | 10,041m | 2:09.6 | RowErg | View workout | |
| 07/31/23 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 07/31/23 | 22:07 | 5,028m | 2:12.0 | RowErg | View workout | |
| 07/31/23 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 07/31/23 | 15:04 | 3,434m | 2:11.7 | RowErg | View workout | |
| 07/24/23 | 1:01:11 | 14,037m | 2:10.7 | RowErg | View workout | |
| 07/22/23 | 1:00:46 | 14,017m | 2:10.0 | RowErg | View workout | |
| 07/11/23 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
| 07/11/23 | 13:22 | 3,028m | 2:12.5 | RowErg | View workout | |
| 07/11/23 | 2x1000m/5:00r | 7:19.4 | 1:49.8 | RowErg | View workout | |
| 07/11/23 | 22:41 | 5,033m | 2:15.2 | RowErg | View workout | |
| 07/05/23 | 44:38 | 10,036m | 2:13.4 | RowErg | View workout | |
| 07/03/23 | 13:49 | 3,077m | 2:14.8 | RowErg | View workout | |
| 07/03/23 | 2000m | 7:13.4 | 1:48.3 | RowErg | View workout |