Nils El
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/08/23 | 30:06 | 7,186m | 2:05.6 | RowErg | View workout | |
| 11/05/23 | 12:22 | 2,888m | 2:08.4 | RowErg | View workout | |
| 11/05/23 | 2000m | 7:09.1 | 1:47.2 | RowErg | View workout | |
| 11/05/23 | 7:42 | 1,827m | 2:06.6 | RowErg | View workout | |
| 11/03/23 | 7:58 | 1,854m | 2:09.0 | RowErg | View workout | |
| 11/03/23 | 38:00.0 | 4,273m | 4:26.7 | RowErg | View workout | |
| 10/31/23 | 2:13 | 514m | 2:09.3 | RowErg | View workout | |
| 10/31/23 | 24:29 | 6,031m | 2:01.8 | RowErg | View workout | |
| 10/30/23 | 1:00:05 | 13,847m | 2:10.1 | RowErg | View workout | |
| 10/29/23 | 49:12 | 11,025m | 2:13.9 | RowErg | View workout | |
| 10/24/23 | 9:22 | 2,026m | 2:18.8 | RowErg | View workout | |
| 10/24/23 | 2000m | 7:12.9 | 1:48.2 | RowErg | View workout | |
| 10/24/23 | 8:32 | 1,971m | 2:09.9 | RowErg | View workout | |
| 10/22/23 | 3641m | 14:16.6 | 1:57.6 | RowErg | View workout | |
| 10/22/23 | 30:05 | 7,072m | 2:07.6 | RowErg | View workout | |
| 10/17/23 | 1:00:06 | 13,848m | 2:10.2 | RowErg | View workout | |
| 10/15/23 | v500m/r...16 | 5,107m | 4:08.1 | RowErg | View workout | |
| 10/15/23 | 10:08 | 2,313m | 2:11.4 | RowErg | View workout | |
| 10/12/23 | 22:49 | 5,029m | 2:16.1 | RowErg | View workout | |
| 10/09/23 | 30:04 | 6,701m | 2:14.6 | RowErg | View workout | |
| 10/09/23 | 2000m | 7:14.3 | 1:48.5 | RowErg | View workout | |
| 10/09/23 | 7:32 | 1,753m | 2:08.9 | RowErg | View workout | |
| 10/07/23 | 100m | 0:18.6 | 1:33.0 | RowErg | View workout | |
| 10/07/23 | 8x500m/3:30r | 14:24.2 | 1:48.0 | RowErg | View workout | |
| 10/07/23 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout |