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Concept2 Blog

Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Mike Hall

Log

Date Workout Score Ave Comments Action
03/07/24 1000m 3:58.3 1:59.1 View workout
03/06/24 1000m 4:56.8 2:28.4 View workout
03/04/24 20:00 4,387m 2:16.7 View workout
03/03/24 v5:00/2:00r...5 3,468m 2:09.7 View workout
03/02/24 v50c/2:00r...5 2,292m 2:04.0 View workout
02/29/24 8x0:45/0:30r 1,574m 1:54.3 View workout
02/28/24 2000m 10:04.8 2:31.2 View workout
02/27/24 3x1:20/2:00r 1,091m 1:49.9 View workout
02/26/24 4x250m/2:00r 3:33.3 1:46.6 View workout
02/25/24 v500m/1:00r...6 3,000m 2:12.1 View workout
02/21/24 3x1000m/3:00r 13:26.4 2:14.4 View workout
02/15/24 v1:00/1:00r...12 2,698m 2:13.4 View workout
02/14/24 v1:00/2:00r...5 2,787m 2:19.9 View workout
02/11/24 v750m/2:00r...5 3,750m 2:18.5 View workout
02/04/24 v500m/2:00r...5 2,500m 2:10.7 View workout
01/28/24 v2000m/3:00r...3 6,000m 2:24.3 View workout
01/27/24 5000m 23:11.8 2:19.1 View workout
01/24/24 v0:20/0:11r...10 912m 1:49.6 View workout
01/21/24 v8:00/3:00r...4 4,352m 2:17.8 View workout
01/14/24 v250m/0:45r...12 3,000m 2:07.2 View workout
12/25/23 v25c/1:00r...12 4,734m 2:08.2 View workout
12/21/23 v4:00/2:00r...6 5,250m 2:17.1 View workout
12/17/23 20:00 4,154m 2:24.4 View workout
12/11/23 v5:00/2:00r...3 2,096m 2:20.6 View workout
12/10/23 v500m/2:00r...8 4,000m 2:15.6 View workout