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Concept2 Blog

Apr 29 Finn Hamill’s Journey to the World Stage
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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Mike Hall

Log

Date Workout Score Ave Comments Action
10/24/22 v1:00/1:00r...7 3,798m 2:06.3 View workout
10/23/22 v500m/2:00r...8 4,000m 2:09.5 View workout
10/22/22 v4:00/2:00r...4 3,594m 2:13.5 View workout
10/17/22 30:00 6,325m 2:22.2 View workout
10/12/22 v750m/2:00r...5 3,750m 2:10.0 View workout
10/10/22 20:00 3,988m 2:30.4 View workout
10/09/22 v1:23/10:35:52r...5 5,035m 2:16.9 View workout
10/03/22 v1:00/2:00r...5 2,980m 2:10.8 View workout
10/03/22 1:59 307m 3:13.8 View workout
10/01/22 v2:00/1:00r...6 2,881m 2:04.9 View workout
09/30/22 v1000m/2:00r...6 6,000m 2:12.1 View workout
09/26/22 v1:00/2:00r...5 3,103m 2:05.6 View workout
09/25/22 v8:00/3:00r...4 4,347m 2:18.0 View workout
09/18/22 2081m 9:24.9 2:15.7 View workout
09/16/22 v4:00/2:00r...7 4,302m 2:12.4 View workout
09/13/22 v500m/2:00r...8 4,000m 2:07.2 View workout
09/12/22 v1:00/2:00r...5 3,115m 2:05.2 View workout
09/11/22 v1:00/1:00r...7 3,980m 2:11.9 View workout
09/09/22 v6:00/2:00r...6 3,511m 2:08.1 View workout
09/07/22 v3:00/r...12 5,494m 2:11.0 View workout
09/06/22 v3000m/3:00r...2 5,246m 2:12.7 View workout
09/05/22 v500m/2:00r...5 3,500m 2:10.3 View workout
09/04/22 v1000m/3:00r...3 3,000m 2:13.5 View workout
08/31/22 v2:00/2:00r...5 3,344m 2:05.5 View workout
08/30/22 30:00 6,500m 2:18.4 View workout