Concept2 Logbook | Log for Aku Haiko

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Aku Haiko

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/28/23	1:09:42	15,112m	2:18.3	RowErg	Rowed on EXR: Full Circle with Charlie 2023-03-28	View workout
03/23/23	1:34:57	21,771m	2:10.8	RowErg		View workout
03/23/23	1:34:56	21,315m	2:13.6	RowErg	Rowed on EXR: Half mara	View workout
03/21/23	1:02:42	13,682m	2:17.4	RowErg		View workout
03/21/23	1:02:38	13,413m	2:20.0	RowErg	Rowed on EXR: Lake Loop 2023-03-21	View workout
03/07/23	1:11:06	15,321m	2:19.2	RowErg		View workout
03/07/23	1:11:03	15,019m	2:21.9	RowErg	Rowed on EXR: Charles River 2023-03-07	View workout
03/02/23	1:05:08	14,507m	2:14.6	RowErg		View workout
03/02/23	1:05:06	14,206m	2:17.4	RowErg	Rowed on EXR: Muddy River Loop 2023-03-02	View workout
02/28/23	47:31	10,459m	2:16.3	RowErg		View workout
02/28/23	46:21	10,011m	2:18.9	RowErg	Rowed on EXR: Full Circle 2023-02-28	View workout
02/23/23	1:17:15	17,367m	2:13.4	RowErg		View workout
02/23/23	1:16:44	16,983m	2:15.5	RowErg	Rowed on EXR: Muddy River Loop 2023-02-23	View workout
02/22/23	54:00	12,540m	2:09.1	RowErg		View workout
02/22/23	21:47	5,025m	2:10.1	RowErg	Rowed on EXR: Muddy River Loop 2023-02-22	View workout
02/22/23	31:47	7,210m	2:12.3	RowErg	Rowed on EXR: Race Of The Charles 2023-02-22	View workout
02/21/23	1:00:57	13,310m	2:17.3	RowErg		View workout
02/21/23	1:00:55	13,028m	2:20.2	RowErg	Rowed on EXR: Race Of The Charles 2023-02-21	View workout
02/14/23	1:30:21	20,188m	2:14.2	RowErg		View workout
02/14/23	v5:00/r...7	19,810m	2:16.6	RowErg	Rowed on EXR: 3x25min - 3x25min	View workout
02/09/23	1:32:49	21,723m	2:08.1	RowErg		View workout
02/09/23	v10:00/r...13	10,669m	4:13.0	RowErg	Rowed on EXR: Charlie's special - Charlie's special	View workout
02/07/23	1:05:19	14,484m	2:15.2	RowErg		View workout
02/07/23	1:05:06	14,142m	2:18.1	RowErg	Rowed on EXR: Muddy River Loop 2023-02-07	View workout
02/07/23	19:52	3,980m	2:29.8	RowErg		View workout

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