Concept2 Logbook | Log for Aku Haiko

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Aku Haiko

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/29/23	44:16	11,014m	2:00.5	RowErg	Rowed on EXR: 10km ITT 41mins22s with the cramps	View workout
04/29/23	1:01:32	14,783m	2:04.8	RowErg		View workout
04/29/23	16:57	3,624m	2:20.3	RowErg	Rowed on EXR: Race Of The Charles 2023-04-29	View workout
04/25/23	46:24	10,021m	2:18.9	RowErg	Rowed on EXR: Muddy River Loop 2023-04-25	View workout
04/25/23	46:26	10,230m	2:16.1	RowErg		View workout
04/22/23	1:30:21	20,469m	2:12.4	RowErg		View workout
04/22/23	1:30:04	20,061m	2:14.7	RowErg	Rowed on EXR: Muddy River Loop with the EXR guys 2023-04-22	View workout
04/20/23	1:27:53	20,570m	2:08.1	RowErg		View workout
04/20/23	1:27:50	20,159m	2:10.7	RowErg	Rowed on EXR: Boston Loop 2023-04-20	View workout
04/18/23	1:09:25	15,503m	2:14.3	RowErg		View workout
04/18/23	1:09:13	15,142m	2:17.1	RowErg	Rowed on EXR: Full Circle 2023-04-18	View workout
04/16/23	1:10:22	15,387m	2:17.2	RowErg		View workout
04/16/23	1:10:12	15,021m	2:20.2	RowErg	Rowed on EXR: Boston Loop 2023-04-16	View workout
04/14/23	45:06	10,078m	2:14.2	RowErg	Rowed on EXR: Sewer Shortcut 2023-04-14	View workout
04/14/23	1:17:02	17,486m	2:12.1	RowErg		View workout
04/14/23	31:51	7,034m	2:15.8	RowErg	Rowed on EXR: Rowing On The Edge 2023-04-14	View workout
04/12/23	1:15:09	16,981m	2:12.7	RowErg		View workout
04/12/23	1:15:04	16,664m	2:15.1	RowErg	Rowed on EXR: Yacht Club Circuit 2023-04-12	View workout
04/06/23	1:12:06	16,407m	2:11.8	RowErg		View workout
04/06/23	1:12:04	16,072m	2:14.5	RowErg	Rowed on EXR: 1000kcal 2023-04-06	View workout
04/04/23	1:10:12	15,624m	2:14.8	RowErg		View workout
04/04/23	1:10:08	15,325m	2:17.2	RowErg	Rowed on EXR: Below Boston 2023-04-04	View workout
03/30/23	45:24	10,323m	2:11.9	RowErg		View workout
03/30/23	45:12	10,103m	2:14.2	RowErg	Rowed on EXR: Charles River 2023-03-30	View workout
03/28/23	1:09:53	15,477m	2:15.4	RowErg		View workout

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