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Tom Kenkel

Log

Date Workout Score Ave Comments Action
08/11/26 2:00 478m 2:06.2 View workout
08/09/26 10000m 41:08.3 2:03.4 View workout
08/08/26 1000m 4:12.1 2:06.0 View workout
08/08/26 3000m 12:28.8 2:04.8 View workout
08/08/26 1000m 4:24.5 2:12.2 View workout
08/06/26 964m 3:59.0 2:03.9 View workout
08/05/26 1000m 4:14.2 2:07.1 View workout
08/05/26 500m 1:57.6 1:57.6 View workout
08/05/26 11x0:30/1:00r 1,855m 1:37.0 View workout
08/05/26 500m 1:57.1 1:57.1 View workout
08/05/26 1000m 4:08.2 2:04.1 View workout
08/04/26 2000m 8:11.3 2:02.8 View workout
08/03/26 2000m 7:36.3 1:54.0 View workout
07/02/26 v300m/0:55r...2 600m 1:40.0 View workout
03/23/26 1000m 3:23.4 1:41.7 View workout
11/20/25 10000m 40:08.8 2:00.4 View workout
11/12/25 v3:00/2:51r...5 4,112m 1:49.4 View workout
11/12/25 v3:00/10:00r...1 138m 10:52.1 View workout
09/15/25 3:53 907m 2:08.8 View workout
09/15/25 1500m 6:06.8 2:02.2 View workout
09/15/25 1500m 5:32.7 1:50.9 View workout
09/11/25 2001m 7:23.6 1:50.8 View workout
08/29/25 6:01 1,198m 2:31.0 View workout
08/29/25 4:24 1,221m 1:48.3

For time. 4 rounds: 300m row / 15 front squats @ 35#

 View workout
08/24/25 v5:00/2:00r...5 3,728m 2:00.7 View workout