Emory Prochoda

Log

Date Workout Score Ave Comments Action
06/21/26 8x500m/2:00r 19:54.2 2:29.2 View workout
06/21/26 10x500m/2:30r 24:55.8 2:29.5 View workout
06/21/26 24x500m/2:00r 1:00:20.5 2:30.8 View workout
06/19/26 4x500m/2:00r 9:49.5 2:27.3 View workout
06/16/26 v1:00/3:00r...8 1,627m 2:27.5 View workout
06/16/26 v1:00/3:00r...8 1,439m 2:46.7 View workout
06/13/26 4x500m/2:00r 9:53.9 2:28.4 View workout
06/10/26 v5:00/2:00r...5 3,027m 2:28.6 View workout
06/09/26 8x500m/2:00r 19:48.3 2:28.5 View workout
06/08/26 v4:00/2:00r...4 3,223m 2:28.9 View workout
06/05/26 3x6:00/2:30r 3,607m 2:29.7 View workout
06/03/26 v8:00/3:00r...4 4,021m 2:29.2 View workout
06/02/26 3000m 14:56.9 2:29.4 View workout
06/01/26 v1000m/1:00r...4 4,000m 2:29.2 View workout
05/29/26 v5:00/2:00r...5 4,228m 2:29.0 View workout
05/28/26 1000m 4:56.6 2:28.3 View workout
05/27/26 v750m/2:00r...4 2,543m 2:36.3 View workout
05/26/26 v6:00/2:00r...5 2,838m 2:27.9 View workout
05/25/26 v1:00/1:00r...6 4,219m 2:29.3 View workout
05/24/26 1000m 4:36.4 2:18.2 View workout
05/22/26 v3:00/2:00r...5 3,823m 2:29.0 View workout
05/21/26 v4:00/3:00r...4 3,250m 2:27.6 View workout
05/20/26 3000m 14:51.9 2:28.6 View workout
05/20/26 v2:00/1:00r...7 3,429m 2:28.7 View workout
05/19/26 1000m 5:00.2 2:30.1 View workout